A woman with a yoga mat, doing a guided workout with her computer in front of her

Workouts

Exercise is proven to reduce stress, improve your mood, and increase energy. So get up and get moving with these workout videos led by celebrity fitness guru Leandro Carvalho.

No Gym? No Problem!

Now you can work out in the comfort of your home with Leandro Carvalho, celebrity trainer and Mountainside’s fitness and wellness expert. Through easy-to-follow cardio exercises and weight-training with nothing but bodyweight and common household items, you will be able to get in and stay in shape. Leandro’s exclusive workout videos will leave you feeling recharged, both physically and mentally.

About Leandro

Leandro is an acclaimed fitness expert certified by the Aerobics and Fitness Association of America, the National Academy of Sports Medicine, and the American Council on Exercise. He is a celebrity trainer and the creator of the famous Brazil Butt Lift workout series. He has worked with Victoria’s Secret models, as well as actress Blake Lively. At Mountainside, he uses his first-hand experience in recovery and his fitness knowledge to encourage clients to cultivate a positive mindset through exercise. To hear Leandro’s story, click here.

Virtual Morning Workouts with Celebrity Trainer Leandro Carvalho: Episode 12, Stretching
Virtual Morning Workouts with Celebrity Trainer Leandro Carvalho: Episode 9, Body Sculpt
Mountainside Workouts with Leandro:
Episode 6, Body Sculpt
Mountainside Workouts with Leandro:
Episode 3, Cardio Dance
Virtual Morning Workouts with Celebrity Trainer Leandro Carvalho: Episode 11, Cardio
Virtual Morning Workouts with Celebrity Trainer Leandro Carvalho: Episode 8, Cardio Dance
Mountainside Workouts with Leandro:
Episode 5, Body Sculpt
Mountainside Workouts with Leandro:
Episode 2, Cardio
Virtual Morning Workouts with Celebrity Trainer Leandro Carvalho: Episode 10, Body Sculpt
Virtual Morning Workouts with Celebrity Trainer Leandro Carvalho: Episode 7, Body Sculpt
Mountainside Workouts with Leandro:
Episode 4, Cardio Dance
Mountainside Workouts with Leandro:
Episode 1, Body Sculpt