Sakina Williams

Sakina holds a Master of Science in Yoga Therapy and is certified in several integrative health modalities including trauma-informed yoga, mental health first aid,  and sound therapy. Sakina is also a Reiki II Master. At Mountainside, Sakina facilitates a wide range of group and Individual offerings such as sound baths, yoga, meditation, breathwork, acupressure, and energy healing experiences. Sakina also leads the psycho-education portion of IOP in Chelsea. Outside of Mountainside, Sakina is a professor at Seton Hall University teaching yoga theory to undergraduates and is actively running her mobile wellness business called BK Buddha where she supports athletes in training and post-recovery, marginalized populations, and pre and postpartum women. Sakina is a bibliophile and loves dogs!