For music-loving, concert-going folks in recovery, the idea of setting foot in a music festival or any concert arena feels uneasy. It can be a tough environment to navigate with all the triggers for a major setback. After all, rock ‘n’ roll and drugs have always walked hand-in-hand. But it doesn’t have to feel that way. Follow the “yellow balloon,” and you might discover a whole new way to enjoy the music you love, find sober living support, and experience kind fellowship.
It all started in the ‘80s, with a small group of Grateful Dead fans (aka Deadheads) in recovery. They had given up the binge drinking and the high but weren’t ready to give up the music. With Alcoholics Anonymous and Narcotics Anonymous meetings under their belt, they started getting together at concerts to support each other’s sobriety. The group would hold meetings inspired by the 12 Step program in the middle of a concert’s intermission, signaling its presence by flying yellow balloons marked with the letters NA or AA. The group’s name is a reference to a 1971 song from The Grateful Dead called The Wharf Rat, which sings the story of a down-and-out dockside alcoholic.
Fast forward. Today The Wharf Rats are a well-established group of concert-goers who have chosen to live alcohol– and drug-free. They define themselves as “a group of friends sharing a common bond, providing support, information, and hope in a rather slippery environment.” They are not affiliated with AA, NA, or any other 12-step group. However, their concert break meetings are about sharing experiences in the same ways, without some formalities established by these other fellowships. The yellow balloon goes around, and you can choose to speak or pass. The group and its counterparts are accepting of all who are curious about recovery or who are currently sober.
Going up to the table or the set break meeting may feel daunting at first. Obviously, it’s not an anonymous 12-step meeting. It takes courage to let the world know you can enjoy the music sober. You can set an example to others who are right there next to you struggling with their addictions because it’s true: music culture is fueled by drugs. It’s not groundbreaking news. What might be news for some is that you can enjoy it and have lots of fun completely sober.
The Wharf Rats, The Phellowship (Phish), and The Hot Tea Party (Goose), among other groups listed below, can be found in all major jam band-related concerts, where a volunteer will always be available to greet you and let you know how the concert intermission meetings work. They offer great support to those who seek to “get high” simply through music. “We Don’t Need Dope to Dance,” “Wharf Rats High on Music,” and “One Show at a Time” are some of the cool stickers you can find on their information table, which is signaled by lots of yellow balloons.
After the Wharf Rats formed, similar support fellowship groups have also emerged and are now known as the “yellow balloon” groups. These groups allow you to enjoy the full concert experience and forge new friendships while taking your sobriety to a new level.
“I have found a whole new joy in going to shows and festivals through Wharf Rats and the many other yellow balloon groups that have been cropping up all over,” wrote Brian S. in his testimonial for a Wharf Rats’ newsletter.
Sobriety and the Yellow Balloon Community
- The Phellowship – Phish (Facebook group)
- The Jellyfish – String Cheese Incident
- Sweet Sobriety – Dave Matthews Band (Facebook group)
- The Hot Tea Party – Goose (Facebook group)
- Happy Hour Heroes – moe. (Facebook group)
- The Digital Buddhas – the Disco Biscuits (Facebook group)
- The Gateway – Widespread Panic – (Facebook group)
- The Yellow Balloon Group – Joe Russo’s Almost Deead (Facebook group)
- Much Obliged – Umphrey’s McGee (Facebook group)
- The Dusty Baggies – Billy Strings (Facebook group)
Here is also information about clean and sober camping during music festivals: Clean & Sober Camping
If you or a loved one is struggling with addiction, Mountainside can help.
Click here or call (888) 833-4676 to speak with one of our addiction treatment experts.