Your Ultimate Recovery Resource Guide

If you’re in recovery, you know that staying connected – especially during times of stress – is critical to safeguard your sobriety. Fortunately, there are plenty of resources to help you continue to stay focused on your recovery, even if you’re stuck at home.

Remote Addiction Support Groups:

• Mountainside’s Non-Denominational Peer-to-Peer Virtual Support Group – Daily, 6:30PM – 7:30PM

• Mountainside’s Friends and Family Virtual Support Group – Every Wednesday, 6:30PM – 8:00PM

• AA Meetings

• NA Meetings

• CA Meetings

• In the Rooms Recovery Meetings

• Refuge Recovery – online meetings, guided meditations, podcasts, and other resources

• Smart Recovery – online meetings, 24/7 chatroom, community forums, recovery journals

• LifeRing Secular Recovery – online meetings, email groups, and recovery forums

Workout Videos:

• Workouts with Celebrity Trainer Leandro Carvalho –  many 30-minute, no-equipment-needed workouts from our fitness expert Leandro Carvalho

Mindfulness and Wellness Apps:

• Inscape – meditation and sleep

• Headspace  – guided meditation and mindfulness

• Insight Timer – meditation and talks by top mindfulness experts

• Down Dog – all levels yoga

• Nike Training Club – wide range of workouts from Nike Master Trainers

• My Possible Self – mood tracker and self-help tips

• Sleep Cycle – sleep tracker and better sleep tips

• Oh She Glows – plant-based and gluten-free recipes

• Food Network in the Kitchen – cooking classes and recipes from your favorite shows

Recovery Spotify Podcasts:

• Alcoholics Anonymous – The Best AA Speakers

• Joe and Charlie – The Big Book Comes Alive

• Workshop: AA Beginners Class

• Seltzer Squad – Staying Sober in the City

• The Naked Mind Podcast

• Recovery Rocks

• Recovery Elevator

Recovery-Focused Movies:

• 30 for 30: Unguarded

• Recovery Road

• Russell Brand: From Addiction to Recovery

• My name is Bill W

• The Anonymous People

• Rocketman

• Beautiful Boy

• The Shift

• Clean and Sober

• The Fighter

• A Star is Born

Mental Health Helplines:

• Suicide Prevention Helpline (1 800 273 8255)

• Crisis Text Line – text SIGNS to 741741

• Disaster Distress (1 800 985 5990)

• NY State COVID-19 Emotional Support Line (1 844 863 9314)

Domestic Violence Hotline:

• National Domestic Violence Hotline (1 800 799 7233) or text LOVEIS to 22522

• National Sexual Assault Hotline (1 800 656 4673)

• NY State Domestic Violence Hotline (1 800 942 6906)

• Connecticut Coalition Against Domestic Violence (1 888 774 2900)

Eating Disorders Resources:

• National Eating Disorders Association (1 800 931 2237)