About This Event

Take time out of your busy schedule to re-energize, balance, and de-stress . Our experienced Wellness Team will be joining us for the day. Come reconnect with fellow alumni, as well as wellness staff.

To Join This Event

Step 1. Register here

Step 2. Join the Virtual Event via Microsoft Teams here

Activities

What do I need?

  • Smartphone or laptop with a camera to join the event via Microsoft Teams
  • Yoga mat or soft surface to perform yoga and various activities
  • Water

What should I wear?

  • Dress comfy! Gym attire is appropriate. Be comfortable.

 

This event is open to Alumni & Guests. Please feel free to register your friends, sponsor, roommate and family for this event! All are welcome. This is a sober event.

Support Groups

It is often said that the opposite of addiction is not sobriety, but connection. Having a strong support system is paramount to your sobriety and recovery journey. At Mountainside, we offer a wide range of in-person and virtual support groups for individuals in recovery and friends and families with loved ones in recovery. These groups are designed to help you stay connected to like-minded individuals regardless of where you are.

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