About This Event
Take time out of your busy schedule to re-energize, balance, and de-stress . Our experienced Wellness Team will be joining us for the day. Come reconnect with fellow alumni, as well as wellness staff.
To Join This Event
Step 1. Register here
- Fitness (Get the Spotify Playlist here)
- Qigong (Get the Spotify Playlist here)
- Meditation (Get the Spotify Playlist here)
- Yoga (Get the Spotify Playlist here)
What do I need?
- Smartphone or laptop with a camera to join the event via Microsoft Teams
- Yoga mat or soft surface to perform yoga and various activities
What should I wear?
- Dress comfy! Gym attire is appropriate. Be comfortable.
This event is open to Alumni & Guests. Please feel free to register your friends, sponsor, roommate and family for this event! All are welcome. This is a sober event.