About This Event
Take time out of your busy schedule to re-energize, balance, and de-stress . Our experienced Wellness Team will be joining us for the day. Come reconnect with fellow alumni, as well as wellness staff.
To Join This Event
Step 1. Register here
Step 2. Join the Virtual Event via Microsoft Teams here
Activities
- Fitness (Get the Spotify Playlist here)
- Qigong (Get the Spotify Playlist here)
- Meditation (Get the Spotify Playlist here)
- Yoga (Get the Spotify Playlist here)
What do I need?
- Smartphone or laptop with a camera to join the event via Microsoft Teams
- Yoga mat or soft surface to perform yoga and various activities
- Water
What should I wear?
- Dress comfy! Gym attire is appropriate. Be comfortable.
This event is open to Alumni & Guests. Please feel free to register your friends, sponsor, roommate and family for this event! All are welcome. This is a sober event.