New Year: Better You

Mountainside M Logo By Mountainside

As of January 1st, 2020, I will officially be one year sober. Thinking back on this past year, my life has changed for the better — dramatically, like I would have never expected it to. I came into Mountainside broken and defeated. I had just lost my brother from an overdose, but even that was not enough to get me to stop using. I overdosed a week later. I knew this had to stop once and for all, otherwise my parents would be burying both of their children.

At the time, I was living in Jacksonville, Florida and sleeping on a half blown up air mattress. All my money went into my substance abuse. Every pay check that I got was gone before it even went into my account. I owed money to drug dealers. I was miserable, and I knew enough was enough. I knew what I had to do, and that was to get help. I called my mom and told her that I overdosed. She immediately flew from New York to Florida. She brought me back to her hotel and would not let me out of her sight. From there, we decided to call rehabs all over the Northeast. I finally said to my mom, “maybe we should give Mountainside a call.” I figured this would be a smart choice because I had previously been there in 2013 when I tried to get sober before. I was not serious then, but this time, everything was different.

Mountainside said they had a bed available for me, and my mom said, “We will be up there first thing tomorrow.” In the morning, we flew back to New York. After we arrived, we got my mom’s car and made the drive up to Mountainside. I spent 9 days in detox and 28 days in residential treatment. The tools that I learned while staying at Mountainside gave me the foundation for my recovery journey. When I completed the program, I moved into Manhattan and into a sober living facility on the Upper East Side. I have always wanted to live in New York City, and this was now my chance. I have lived in sober living in the past, but this time I was serious. The people who ran the house brought me to meetings, sober events, dinners, and introduced me to people in the sober community. I still hang out with the friends that I made in early sobriety to this day. Since I got sober, I have been going to the gym, taking courses online, working, spending time with family, and started a blog.

My blog, called myrecoverynyc.com, is recovery and self-help focused. I would have never thought that helping other people was something I would enjoy doing. For such a long time, I have always asked myself what I wanted to do with my life. I can honestly say that this is what I enjoy. I write articles, manage the website and do marketing, post on social media, take pictures for the site, and so much more. I am also starting a podcast to go along with My Recovery NYC. This is just the beginning. There are so many more opportunities to explore, and none of it would have been possible had I not gotten sober. I am looking forward to what the future holds, and for one of the first times in my life, I am excited about it!

Tell us YOUR Mountainside Story and you could win a Private Party for you and 10 of your friends at our beautiful new location in Chelsea, NYC! Enjoy exclusive access to our game room, featuring:

retro arcade games
foosball
ping pong
pool tables
lounge

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Photos from Around Campus

Chapel at Mountainside on a snowy, winter morning.

Want to see or share a photo of your favorite spot on campus? Send us an [email](mailto:kendall.svanda@Mountainside.com)!

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If you or a loved one is struggling with addiction, Mountainside can help.
Click here or call (888) 833-4676 to speak with one of our addiction treatment experts.