the hub.

Issue 35 | Sober Not Boring

Getting sober requires giving up many things, but fortunately, fun and adventure aren’t on that list. So, forget everything you’ve heard about how “sobriety is boring” and get ready to embark on the journey you’ve always wanted. The world is waiting for you.

Issue 34 | Soak Up the Sun

A new season is the perfect opportunity for change. One way to do this is by taking a look on the bright side. Whether it is re-examining past events in your life through a more positive lens and discovering a silver lining you might have missed before, or looking for the good in your current […]

Issue 33 | Embracing YOU

In active addiction, it’s easy to lose the real you. And while recovery offers the opportunity to shed what was holding you back from becoming the best version of yourself, discovering who you are in sobriety isn’t always easy. Finding what makes you happy, what you are passionate about, and what gives your life purpose […]

Issue 32 | Looking Within

When you are so focused on the destination, you can sometimes forget to appreciate the journey along the way. But the truth is that recovery has no finish line. Every day is an opportunity to challenge yourself and to grow into an even better version of yourself. So slow down and take the time to […]

Issue 31 | Spring Clean Your Life

When you think of spring cleaning, you likely think about decluttering your home, but the concept of letting go of what does not bring you joy can apply to every aspect of your life.

Issue 30 | Easy Does It

Taking your foot off the gas pedal in life has its perks. By slowing down, it will be easier for you to sit back, relax, and enjoy the view.

Issue 29 | Living Life on Life’s Terms

Life’s unpredictable moments can be overwhelming. While we can’t stop these experiences from happening, we can control how they affect us.

Issue 28 | Explore the Possibilities

A fresh start gives you the opportunity to become the best version of yourself. This issue is all about using that to see that anything is possible.

Issue 27 | The Happiest Time of the Year

It’s the most wonderful time of the year. Freshly baked cookies, hot chocolate, family time, and Christmas carols are just a few of the things that make this season so joyous.

Issue 26 | The Caterpillar and the Butterfly

Change and growth happen slowly. We do not reach our goals overnight, nor do we see results right away. But it is the effort that we put in that matters the most. Sent 11/22/20

Issue 25 | Turn It Around

No matter how hard we try, life sometime gets in the way. Unexpected surprises and procrastination can divert us from our goals, even with the best intentions. This week is all about taking action. Sent 11/08/20

Issue 24 | The Beauty of Nature

With all the time we have been spending inside, it is easy to get lost in our screens and find ourselves isolated and out of touch with the world around us. We encourage you to step outside and take in the nature around you. Sent 10/18/20

Issue 23 | Living the Dream

We get the most out of life when we believe in ourselves and put in our best effort. A positive outlook and aiming high helps us to achieve goals we once thought impossible. Sent 9/27/20.

Issue 22 | Reconnecting with Creativity

When we were kids, creative projects brought us joy and helped our minds develop. As adults, these same hobbies can enrich our lives and help recapture our imagination. Sent 9/13/20.

Issue 21 | Lending a Helping Hand

In helping others, we help ourselves. Giving generously of our time and love forms a connection that brings about a sense of serenity and belonging. Sent 8/30/20.

Issue 20 | From Ordinary to Extraordinary

Life is limitless in its possibilities. Hard work, imagination, and dedication can take us to places we never dreamed possible. Sent 8/23/20.

Issue 19 | Takin’ Care of Business

It takes courage to achieve greatness. Setting and prioritizing goals puts us on the path to success. Let’s get focused and take care of business! Sent 8/16/20.

Issue 18 | Get Into the Groove

Creating structure in our lives helps us achieve our goals. We develop routines that ensure we’re getting in enough work, rest, and play. Sent 8/9/20.

Issue 17 | Wherever You Go, There You Are

Knowing where we are in our heads and hearts is key to keeping a balanced state of mind. It’s important to stay in touch with how we’re feeling from moment to moment. Sent on 8/2/20.

Issue 16 | Uncovering Our True Selves

Being entirely authentic and true to ourselves is easier said than done. It takes faith, trust, and strength to find the readiness to push ourselves to achieve what’s possible. Sent 7/26/20.

Issue 15 | One Day at a Time

“One Day at a Time” isn’t just a TV show! It’s the way our lives unfold in front of us. By taking life as it comes, we can take advantage of all opportunities and thrive. Sent 7/19/20.

Issue 14 | Breaking Down the Walls

The stigma surrounding addiction and mental illness often isolates those who suffer, causing us to feel helpless and alone. By knocking down walls of shame we remove roadblocks to recovery. Sent 7/12/20.

Issue 13 | One Piece of the Puzzle

Finding our place in the world is a challenge, but becoming part of a larger community enriches our lives. It takes time, but finding our piece in the puzzle of life creates peace. Sent 7/5/20.

Issue 12 | Attitude of Gratitude

The distractions and demands of everyday living can make it easy to lose sight of how far we’ve come. We must take the time to acknowledge our progress! Sent 6/28/20.

Issue 11 | Open the Door

If we are willing to ask for help, we open the door to hope and true freedom. The vulnerability required to take that step can be scary, but it eventually brings relief and acceptance. Sent 6/21/20.

Issue 10 | Work in Progress

It’s important to take the time to enjoy and acknowledge the progress we are making in life and recovery. As we celebrate each other’s victories we grow closer as a community. Sent 6/14/20.

Issue 9 | Up Front & Centered

In the theatre of life, keeping our egos in check can help us feel less isolated and more a part of something bigger than ourselves. Sent 6/7/20.

Issue 8 | Expanding Horizons

As the self-centered fear of our addiction is alleviated, we’re presented with a whole new world, a world of mystery, excitement, and possibility. Sent 5/31/20.

Issue 7 | Walk the Talk

Integrity and walking the talk are two qualities we develop in recovery. The past doesn’t define who we are and moving forward compassionately can afford us true peace. Sent 5/24/20.

Issue 6 | Pleased to Meet Me

Many discover who they really are for the first time in recovery.   Certain survival instincts that served our addiction are rendered obsolete. Sent 5/17/20.

Issue 5 | Healthy Habits

Wellness is an active process of making choices that support a healthy and fulfilling life, and is crucial to recovery. Sent 5/10/20.

Issue 4 | Strong & Sober Community

Let’s get into the importance of creating a strong sober support network. Sent 5/3/20.

Issue 3 | Your Helpful Guide

Social distancing, isolation and disconnection are serious concerns for those in recovery. Find out how recovery coaches can help guide you. Sent 4/26/20.

Issue 2 | Express Yourself!

Through our recovery journey, we learn to express ourselves in ways that we hadn’t known was possible and embrace our authentic self. Sent 4/19/20.

Issue 1 | Intro to The Hub

These days of isolation and uncertainty don’t have to be an obstacle to recovery and happiness. Let’s choose to see this moment as an invitation to find new ways to connect with one another. Sent 4/12/20.

the hub.

Your Lifestyle and Recovery Resource

Full Newsletter Archive

Issue 35 | Sober Not Boring

Issue 34 | Soak Up the Sun

Issue 33 | Embracing YOU

Issue 32 | Looking Within

Issue 31 | Spring Clean Your Life

Issue 30 | Easy Does It

Issue 29 | Living Life on Life’s Terms

Issue 28 | Explore the Possibilities

Issue 27 | The Happiest Time of the Year

Issue 26 | The Caterpillar and the Butterfly

Issue 25 | Turn It Around

Issue 24 | The Beauty of Nature

Issue 23 | Living the Dream

Issue 22 | Reconnecting with Creativity

Issue 21 | Lending a Helping Hand

Issue 20 | From Ordinary to Extraordinary

Issue 19 | Takin’ Care of Business

Issue 18 | Get Into the Groove

Issue 17 | Wherever You Go, There You Are

Issue 16 | Uncovering Our True Selves

Issue 15 | One Day at a Time

Issue 14 | Breaking Down the Walls

Issue 13 | One Piece of the Puzzle

Issue 12 | Attitude of Gratitude

Issue 11 | Open the Door

Issue 10 | Work in Progress

Issue 9 | Up Front & Centered

Issue 8 | Expanding Horizons

Issue 7 | Walk the Talk

Issue 6 | Pleased to Meet Me

Issue 5 | Healthy Habits

Issue 4 | Strong & Sober Community

Issue 3 | Your Helpful Guide

Issue 2 | Express Yourself!

Issue 1 | Intro to The Hub

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