Your Lifestyle and Recovery Resource
The principles of recovery can be used as a foundation for anyone looking to live a life of health and happiness. Each week in the hub. we take those recurring themes and use them to help you stay on top of the latest lifestyle trends, happenings, and self-improvement tips.
Full Newsletter Archive
Week 22 | Reconnecting with Creativity
When we were kids, creative projects brought us joy and helped our minds develop. As adults, these same hobbies can enrich our lives and help recapture our imagination. Sent 9/13/20.
Week 21 | Lending a Helping Hand
In helping others, we help ourselves. Giving generously of our time and love forms a connection that brings about a sense of serenity and belonging. Sent 8/30/20.
Week 19 | Takin' Care of Business
It takes courage to achieve greatness. Setting and prioritizing goals puts us on the path to success. Let's get focused and take care of business! Sent 8/16/20.
Week 18 | Get Into the Groove
Creating structure in our lives helps us achieve our goals. We develop routines that ensure we're getting in enough work, rest, and play. Sent 8/9/20.
Week 16 | Uncovering Our True Selves
Being entirely authentic and true to ourselves is easier said than done. It takes faith, trust, and strength to find the readiness to push ourselves to achieve what’s possible. Sent 7/26/20.
Week 15 | One Day at a Time
“One Day at a Time” isn’t just a TV show! It’s the way our lives unfold in front of us. By taking life as it comes, we can take advantage of all opportunities and thrive. Sent 7/19/20.
Week 13 | One Piece of the Puzzle
Finding our place in the world is a challenge, but becoming part of a larger community enriches our lives. It takes time, but finding our piece in the puzzle of life creates peace. Sent 7/5/20.
Week 12 | Attitude of Gratitude
The distractions and demands of everyday living can make it easy to lose sight of how far we've come. We must take the time to acknowledge our progress! Sent 6/28/20.
Week 10 | Work in Progress
It's important to take the time to enjoy and acknowledge the progress we are making in life and recovery. As we celebrate each other's victories we grow closer as a community. Sent 6/14/20.
Week 9 | Up Front & Centered
In the theatre of life, keeping our egos in check can help us feel less isolated and more a part of something bigger than ourselves. Sent 6/7/20.
Week 7 | Walk the Talk
Integrity and walking the talk are two qualities we develop in recovery. The past doesn’t define who we are and moving forward compassionately can afford us true peace. Sent 5/24/20.
Week 6 | Pleased to Meet Me
Many discover who they really are for the first time in recovery. Certain survival instincts that served our addiction are rendered obsolete. Sent 5/17/20.
Week 4 | Strong & Sober Community
Let’s get into the importance of creating a strong sober support network. Sent 5/3/20.
Week 3 | Your Helpful Guide
Social distancing, isolation and disconnection are serious concerns for those in recovery. Find out how recovery coaches can help guide you. Sent 4/26/20.