Tara Young

Tara is an Experienced Registered Yoga Teacher, a Yoga Alliance Continuing Education Provider, and a Certified Yoga Therapist as well as a Reiki Master. In her current role, she leads breathwork, yoga, and meditation sessions in addition to therapeutic writing and art workshops for those with substance use disorders. Tara is passionate about using these holistic approaches to teach clients how to rid themselves of limiting and negative thought patterns and empower themselves to reach their fullest potential. When at home, Tara enjoys reading, traveling, learning about new cultures, journaling, and developing natural healing products for her family and friends.