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The latest addiction recovery news on alcoholism and substance abuse as well as insights from professionals in the field

It's time to say goodbye to Zoom happy hours and say hello to sobriety. If you have ever thought about giving up alcohol, Dry January could be the perfect opportunity.

While everyone sleeps, not everyone does it well. So, how can you get better sleep? We have some tips on how to do that.

Looking to expand your horizons from the comfort of your home? Check out the 5 ways we recommend you do so.

Have you watched The Queen’s Gambit? We asked people our recovery community what they thought of the show and this is what they had to say.

This time of year, we tend to get so wrapped up in finding the perfect gift or hosting the most extravagant celebration that we often forget what’s truly important. But if 2020 has taught us anythin

Being a therapist or coach can be lonely! Having other practitioners to connect with and draw upon for support is critical for the long-term health of your practice!

Join us for a day of relaxing wellness activities and educational lifestyle workshops designed to help you make your self-care a priority.