Continuing care programs play a critical role in the long-term success of addiction treatment and recovery maintenance. An aftercare plan can support a person’s continuing needs after completing a treatment stay, factoring in individual risk and protective factors.
What is a Continuing Care Program in Recovery?
Continuing care is a component of the treatment process that supports someone’s recovery goals and ensures a smooth transition between levels of care and working through any concerns that may arise. Each person is assigned a team during residential, one of those members being a continuing care case manager.
The case manager educates individuals on treatment options and resources while taking into consideration location, insurance, finances, and any other individual circumstances. These resources and options typically consist of Extended Care Programs, Sober Living, Intensive Outpatient Programs, Individual Therapy, and Psychiatric services.
In the recovery process, continuing care means finding sources of support, addressing any recovery issues, developing relapse prevention plans, and maintaining long-term sobriety.
Other essential functions of continuing care in the recovery process include:
- Opportunities to continue the work started in residential treatment
- Maintaining abstinence from substance use
- Harm Reduction
- Measuring the progress made in treatment
- Relapse Prevention
- Addressing other issues such as housing, recreation, employment, and other activities
- Connecting clients to sources of support
- Providing education and resources for loved ones
Developing an Aftercare Plan for Life in Recovery
A team of professionals will collaborate on an aftercare plan to ensure the success found in treatment will continue. The goals of an aftercare plan include:
Relapse Prevention
Providing ongoing support through continuing care programs helps maintain sobriety.
Early Intervention
Programs help identify signs of relapse and provide intervention to prevent relapse.
Regular Monitoring
Continuing care involves regularly checking in with counselors, attending group meetings, testing for substances, and taking accountability for recovery goals.
Addressing Underlying Issues
A comprehensive approach to treatment and continuing care will look at co-occurring mental health conditions and allow you to work on these issues through therapy, counseling, and other resources.
Peer Support
The opposite of addiction is connection. Community-based groups or 12-step programs can be helpful resources where people can share experiences and motivate each other.
Support for Loved Ones
Addiction affects family and friends, so it is important to help rebuild relationships with family therapy and provide education on addiction and treatment. The best way for loved ones to provide support is by getting support for themselves.
Building Skills
Learning coping mechanisms as well as life skills can be essential tools of an aftercare plan. Continuing to practice communication skills, learning stress management, and creating healthy routines are crucial to long-term recovery success.
Structured Environment
Outpatient treatment, sober living homes, and other programs can help to provide a structured, yet flexible environment to help a person ease back into daily living.
Life Transitions
After treatment, integrating back into daily life can be a challenge. Continuing care can include guidance on employment, education, relationships, and social interactions and help to decrease feelings of isolation or overwhelm.
How Continuing Care Programs Can Set You Up for Success
Recovery is a lifelong process. Aftercare plans support individuals to stay committed to their recovery journey. Where initial treatment scratches the surface, aftercare assists in deepening an individual’s knowledge of their needs and the ability to practice the skills needed to address those needs. This can help people adapt to new challenges during recovery. These plans are a way to set the tone of the recovery pathway an individual chooses.
It is okay to acknowledge the past, but better to move on from it. The triggers or environments that were associated with substance abuse should be avoided to lessen the chance of relapse.
Remember, this is a new life – one that is free from addiction – and it will take some time to adjust. Everyone should give themself grace and understand that change can be challenging. Continuing care programs aim to provide personalized, ongoing support that is essential for relapse prevention, a person’s overall well-being and long-term recovery success.
If you or a loved one is struggling with addiction, Mountainside can help.
Click here or call (888) 833-4676 to speak with one of our addiction treatment experts.