Understanding Cognitive Behavioral Therapy
Some people in recovery tend to struggle with negative self-talk. When it comes to addiction, cognitive behavioral therapy can be a great tool to reframe those thoughts and behaviors. Here's why.
How to Pay for Rehab
Figuring out how to pay for addiction treatment can be challenging. Here are some tips to help you get started and on your way to recovery.
Navigating Recovery with Labyrinth Walking
What Is a Labyrinth? The structure’s namesake, the Labyrinth of Knossos, was an elaborate, maze-like trap designed by the Ancient Greek architect Daedalus for Minos, King of Crete, to hold the mythical beast the Minotaur captive. While the original labyrinth was created to confuse and imprison, the structure has evolved to hold a more symbolic […]
The Sweat Lodge: Healing with Heat
Sweat lodges are sacred indigenous structures that heal the mind and body. Keep reading to discover how they can benefit your recovery.