Education & Awareness

The article discusses “hippie flipping,” the practice of mixing MDMA and psilocybin mushrooms, and warns of the significant risks involved, including increased anxiety, physical health problems, and potential long-term psychological effects. It highlights the unpredictable interactions between the two substances and emphasizes the importance of seeking help if someone experiences negative consequences. Ultimately, the article […]

This guide provides nine actionable tips for reducing alcohol consumption, emphasizing that it’s about reclaiming control and fostering a healthier lifestyle rather than deprivation. Key strategies include setting clear goals, tracking consumption, identifying triggers, exploring alcohol-free alternatives, practicing mindful drinking, building a support network, managing cravings with nutrition, taking breaks to reset tolerance, and leveraging […]

Collegiate Recovery Programs (CRPs) offer a highly effective student success model, boasting significantly higher graduation rates (nearly 90%) and GPAs (3.6) for students in recovery compared to institutional averages. These programs build social capital through peer support, mentorship, and leadership opportunities, addressing academic, career, and mental health needs holistically. Universities can learn from CRPs’ integrated […]

This article explains what happens during an Adolescent Intensive Outpatient Program (IOP), which provides structured support for teens dealing with substance abuse while allowing them to maintain their daily routines. The program includes assessments, group and individual therapy, family involvement, educational components, skill-building activities, and ongoing progress monitoring. IOPs aim to help adolescents develop coping […]

This article discusses the dangers of online gaming addiction, including mental and physical health issues, strained relationships, and academic/career impacts. It also explores the role of social media in exacerbating these issues and the intersection of substance use and gaming. The article concludes by offering strategies for finding balance, such as setting limits, engaging in […]

Key Takeaways: This article explains the key differences between THC and CBD, both compounds derived from cannabis. THC is psychoactive, causing a “high” and carrying potential risks like addiction and anxiety, while CBD is non-psychoactive and offers therapeutic benefits such as pain relief and anxiety management. The legal status of THC and CBD varies, and […]

Key Takeaways: This article discusses Steps 4 and 5 of Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), focusing on the importance of self-reflection and accountability. Step 4 involves conducting a moral inventory, while Step 5 involves sharing that inventory with a higher power, oneself, and another person. These steps are crucial for personal growth, overcoming […]

This article discusses the first three steps of the 12 Steps program for addiction recovery, known as the “Surrender” steps. It emphasizes admitting powerlessness, believing in a higher power, and making a decision to turn one’s life over to that power. The article also provides practical advice on how to work through each of these […]

Key Takeaways: Secret addiction affects millions of Americans, with only a small percentage receiving necessary help due to shame and fear of exposure. Innovative solutions, such as outpatient programs and telemedicine, are emerging to provide flexible and discreet pathways to recovery. Overcoming shame and building trust are crucial steps in healing, and future trends such […]

Why is meth use rapidly increasing across the US? Accessibility, potency, and lack of treatment options are three key factors

Pain management in addiction recovery is an important topic—do you take what’s prescribed or opt for an alternative? Learn more about pain management here.

The amount of people who are addicted to prescription painkillers continues to grow, with an estimated 2.1 million people currently misusing opioids in the United States. And for many, the transition from prescription drug misuse to heroin addiction is an easy one.