The 10 Stages of Relapse
Contrary to popular belief, relapse does not happen at random. Learn the ten stages of a relapse so you can seek help before a relapse occurs.
Build a Life You Love: How Routines Can Help You Thrive in Recovery
Developing a routine in recovery is a crucial step in building a new healthy lifestyle, reducing uncertainty, and creating the structure to support your well-being and sobriety. An organized routine can reduce idle time, keep you engaged, and effectively manage stress and triggers. But where do you even begin? First, you should understand why you […]