Recovery

Mountainside Treatment Center · Don Miguel Ruiz 2023 Don Miguel Ruiz Jr. is a Nagual, a Toltec Master of Transformation. He is a direct descendant of the Toltecs of the […]

Setting boundaries is essential in addiction recovery not just for the family, but the person with the substance use disorder themselves. Here's why.

Learn how getting enough sleep benefits your health, and why developing healthy sleep habits is vital to recovering from drug addiction.

Qigong is an ancient Chinese wellness practice that nourishes the mind, body, and spirit. How can qigong help recovery from addiction?

“Never make the addict feel alone,” Hari advocates. Let them know that there is support whenever they are ready. Love them no matter what.”

You will see many beneficial appearance changes after you quit drinking, including ones right in the mirror.

If you have never attended a 12 Step meeting before, the idea of walking into a room full of strangers and sharing your story can be intimidating. To make your first meeting a bit easier, here are some tips from others in recovery.

Whether you're newly in recovery or have years of recovery, putting your sobriety first may be hard and uncomfortable at times. But it is crucial. Learn why.

If you need holiday gift ideas for someone in recovery, then click here for gifts that will support them and show them how much you care.

Volunteering reduces stress levels, improves emotional health, and builds community - all important things for people in recovery.

Stress can be a huge contributor to relapse. Learn how to deal with stress effectively and strengthen your recovery.

An addiction recovery coach can help you smoothly transition back into the real world after treatment. Learn if this support service is right for you.