Recovery

Recovery is a lifelong journey. Get tips to strengthen your recovery and help you to live a healthy, happy sober life.
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Why New Year's Resolutions Often Fail and How to Change Your Approach

Achieving New Year’s resolutions in recovery can be challenging with setbacks in life. Learn more about how to change your approach here
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10 Relapse Triggers You Need to Know

You've worked hard for your sobriety. Now it's time to protect it. Learn common relapse triggers and what you can do to safeguard your recovery.
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How to Stay Sober While Grieving

Grief is hard for anyone—but coping with grief in recovery can be challenging. Learn how to navigate pain and grief after loss here.
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How to Give Back This Holiday Season: A Guide for Those in Addiction Recovery

There are many benefits of service in recovery, and it can bring a lot of joy to your life to give back during the holidays. Find out more.
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Build a Life You Love: How Routines Help Your Recovery

Addiction recovery offers a new breath of life, but it is a journey with countless challenges and uncertainties along the way. Establishing a structured daily routine is one crucial element that can provide a stabilizing force and help people find lasting sobriety. By following a schedule in sobriety, people can reclaim control, foster self-discipline, and […]
Blog

10 Common Mistakes to Avoid in Early Recovery

Living a sober life free from addiction is empowering, but early recovery can be challenging. Here are tips to help you navigate your personal and professional life at the start of recovery.
Recovery

Restoring Relationships: The Transformative Power of Making Amends in Recovery

Making amends is part of the 12 Step process and is beneficial to long-term recovery. Why it matters and how you and your loved one can heal from past trauma.
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Overcoming the Habit of Lying in Addiction Recovery

Lying in recovery or being or not being honest in sobriety can persist even after one stops using a substance. Learn the downfalls of lying and how to break the habit.
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Why It's Important to Practice Gratitude in Your Life

It’s important to practice an “attitude of gratitude” in your life - not to fake happiness, but to find real joy that can enhance your physical, spiritual, and mental health
Recovery

The 10 Stages of Relapse

Contrary to popular belief, relapse does not happen at random. Learn the ten stages of a relapse so you can seek help before a relapse occurs.
Recovery

How Your Brain Heals After Quitting Heroin

After quitting heroin, your brain – and your body – begin to heal. Learn how stopping opiate abuse can lead to a healthier, happier life.
Recovery

The Journey of Men in Sobriety: Challenges and Triumphs

Men in sobriety face unique challenges that can be hurdles to long-term success. See what issues sober men endure and how to handle them.