Recovery

Key Takeaways: This article discusses the first three steps of the 12 Steps program for addiction recovery, known as the “Surrender” steps. It emphasizes admitting powerlessness, believing in a higher power, and making a decision to turn one’s life over to that power. The article also provides practical advice on how to work through each […]

Key Takeaways: This article discusses the seven stages of grief, as popularized by Elisabeth Kübler-Ross, and how they relate to individuals in addiction recovery. It emphasizes that grief is a personal and non-linear process, affecting both emotional and physical health, and suggests coping strategies such as seeking support and practicing self-care, particularly for those maintaining […]

For years, Kevin used alcohol to cope with who he was and who he thought he needed to be. His drinking eventually spiraled into alcoholism, and he found at risk of losing everything. In this article, Kevin shares how accepting who he is has played a critical role in his recovery.

Ever had a dream about relapsing and using again? Learn what these unnerving dreams can mean and what you can do to safeguard your sobriety.

Being a new mother in recovery can be a challenging road, however, with healthy coping tools and support, you can flourish as a new sober mom. Learn more here.

Communication in recovery and coming to a place of understanding with your loved one is a must. Read more about effective family communication & wellness here

Achieving New Year’s resolutions in recovery can be challenging with setbacks in life. Learn more about how to change your approach here

You've worked hard for your sobriety. Now it's time to protect it. Learn common relapse triggers and what you can do to safeguard your recovery.

Grief is hard for anyone—but coping with grief in recovery can be challenging. Learn how to navigate pain and grief after loss here.

There are many benefits of service in recovery, and it can bring a lot of joy to your life to give back during the holidays. Find out more.

Addiction recovery offers a new breath of life, but it is a journey with countless challenges and uncertainties along the way. Establishing a structured daily routine is one crucial element that can provide a stabilizing force and help people find lasting sobriety. By following a schedule in sobriety, people can reclaim control, foster self-discipline, and […]

Living a sober life free from addiction is empowering, but early recovery can be challenging. Here are tips to help you navigate your personal and professional life at the start of recovery.