Trauma

PTSD is often associated with military combat, but this condition can develop from emotional abuse. Learn the signs and how to find healing.

Survivor’s guilt is a component of PTSD and can initially be hard to spot. Learn about the signs of survivor’s guilt, how to cope, and how to heal from trauma.

Healing from trauma is a journey. But how do you know if you are making progress? Learn the signs your body and mind are healing from trauma.

Struggling with trauma or distressing experiences? Understanding how EMDR therapy works can help you decide if this therapy is right for you.

Dividing trauma into “Big T” and “Little T” types can minimize experience and poorly affect a trauma survivor. Learn more here.

What exactly is PTSD, the symptoms, causes, and its link to addiction? Learn more here and how Mountainside can help.

Many Americans who suffer from PTSD use alcohol or drugs to numb their emotional pain, leading to addiction. Learn about options for treating both conditions.