Trauma

A history of trauma and co-occurring disorders is prevalent in those who struggle with substance abuse. Learn more about trauma and what resources there are available to help.
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Understanding the Different Types of Trauma

Trauma can manifest in different ways depending on a person's experience. Read about types of trauma, the effects, and how to heal.
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The Path to Healing: Supporting Your Child Through Trauma

Whether they are a child or adult, helping your child through trauma can be complex. Learn about some healing tips and how to create a safe space here
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What is Intergenerational Trauma?

Intergenerational trauma is passed down from generation to generation. Learn more about the factors and causes and the role of epigenetics in intergenerational trauma
Trauma

Coping with Trauma Dissociation and Flashbacks in Recovery

Trauma-related dissociation and flashbacks can impact your daily life. Discover how to cope with these symptoms of PTSD quickly.
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What Are Adverse Childhood Experiences? (ACEs)

Some people are struggling with trauma and don't realize it. Understand the impact of Adverse Childhood Experiences (ACEs) and how to heal.
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The Connection Between Veterans, PTSD & Substance Abuse

About a third of veterans with substance abuse disorder also have PTSD. Learn the side effects and how to help yourself or a loved one.
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Can Emotional Abuse Lead to PTSD?

PTSD is often associated with military combat, but this condition can develop from emotional abuse. Learn the signs and how to find healing.
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Survivor's Guilt: A Symptom of PTSD

Survivor’s guilt is a component of PTSD and can initially be hard to spot. Learn about the signs of survivor’s guilt, how to cope, and how to heal from trauma.
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Top Signs Your Body is Healing From Trauma

Healing from trauma is a journey. But how do you know if you are making progress? Learn the signs your body and mind are healing from trauma.
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Healing from Trauma and Distressing Experiences: How EMDR Can Help

Struggling with trauma or distressing experiences? Understanding how EMDR therapy works can help you decide if this therapy is right for you.
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Unraveling the Myth of "Big T" and "Little T" Trauma

Dividing trauma into “Big T” and “Little T” types can minimize experience and poorly affect a trauma survivor. Learn more here.
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Understanding Post-Traumatic Stress Disorder (PTSD)

What exactly is PTSD, the symptoms, causes, and its link to addiction? Learn more here and how Mountainside can help.
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