Family

Addiction is a family disease that affects everyone. Learn more about interpersonal relationships with topics such as addiction, codependency, and family wellness to help the entire family to heal from addiction.
Blog

How to Support Your Loved One During the Holidays: Communication, Boundaries, and More

The holidays are a time of joy but also a time of stress for families struggling with addiction. Learn how to support your sober loved one during this time.
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Addiction is a Family Disease

Addiction is a family disease that impacts everyone. Learn about resources that can help family members recover from addiction.
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Feeling Lonely? How to Build Connections and Friendships

Feeling lonely happens to everyone. But when these feelings persist, it may cause isolation and other effects. Learn more here.
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Avoiding Toxic Family Relationships in Recovery

It's vital to surround yourself with the right people. Learn about toxic family relationships in recovery and how to handle them.
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Are You Addicted to Codependency?

Codependency can deeply impact your mental health. Recognize the signs of codependency and start mending your relationship.
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Supporting a Partner with Anxiety: Ways to Help Them and Yourself

Having a partner with an anxiety disorder can be hard. Learn about how you can support your partner and keep your own mental health in check.
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What Are Words of Affirmation and How to Use Them

Sometimes words can be just as powerful as actions. See why using words of affirmation can strengthen communication in your relationship.
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Addiction: Enabling vs Helping

Addiction is devastating for the whole family. Learn if you are helping or enabling your loved one's addiction.
Family

Impacted By Your Loved One’s Drug or Alcohol Addiction? How to Get Help

Living with addiction in your household can take a toll on the entire family. You need to care for your own well-being too. See how to get help for yourself today.
Family

Can Tough Love Save Your Child from Addiction?

You want to help your son or daughter overcome their addiction. But nothing you have tried is working. Could tough love be the answer or could it push them further away?
Mental Health

What is Family Therapy?

Problems of one family member can impact the whole system. Understand what family therapy is and how it can help you and your loved ones begin to heal.
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How Forgiveness Can Help You and Your Family Heal

Having trouble forgiving a loved one struggling with addiction? Clinician Gabrielle Wynschenk analyzes how and why forgiveness is such a powerful force.