Single & Sober on Valentine’s Day? Beat the Blues
Valentine's day can often bring on feelings of loneliness and depression. For those in recovery, this can be triggering and lead to a relapse. Protect yourself against the valentine's day blues, and learn how to strengthen your recovery.
Celebrating Clear: How to Have a Sober Super Bowl Party
“Every experience in life is a chance to grow and embrace who we truly are. Sobriety offers the opportunity to rediscover ourselves and live authentically, free from the chains of addiction.” -Russell Brand Anticipation is growing for the 58th Super Bowl scheduled to be held in Las Vegas, Nevada this upcoming Sunday, February 11th. Whether […]
How to Manage Holiday Stress
Are you overwhelmed with holiday stress? Make this season enjoyable and find out how to manage your stress effectively.
How to Practice Self-Love
Cultivating self-love is no easy feat. But when you're kinder to yourself, the benefits are endless. Find out how to start loving yourself.
Finding a Job After Addiction Treatment: What You Should Know
Completing residential treatment means returning to the outside world, which can often be filled with challenges. One major obstacle for many is finding a new job or perhaps even a first job. You may be returning to the work environment after an extended period. You might have decided to change your job or career path to better maintain sobriety. Whatever your situation is, a job search can be a daunting task. Knowing what […]
10 Podcasts For Recovery And Wellness
Mountainside alumni have curated a list of 10 podcasts on sobriety and wellness that you should know about for continuing your journey in recovery.
How to Build a Support Network
Community and connection are everything. For those in recovery, read about the importance of building a support network.