Family Wellness

Learn how to help your alcoholic dad recover and seek treatment for his addiction while also taking care of your own mental health.

Watching your loved one relapse is both disheartening and concerning. Learn what you can do to help them get back on the path to sobriety.

You don't have to feel powerless when helping an addicted spouse or partner. Learn how you can best support your partner in seeking recovery.

Having an alcoholic parent puts children at higher risk of developing addiction and mental health issues in the future; learn how to thrive in adulthood.

As a parent of an adult addict, it's hard to know how to best support your child. Learn 5 tips to help them live a substance-free life

Making amends is part of the 12 Step process and is beneficial to long-term recovery. Why it matters and how you and your loved one can heal from past trauma.

Setting boundaries is essential in addiction recovery not just for the family, but the person with the substance use disorder themselves. Here's why.

Discover why addiction is a family disease and how it affects everyone, not just the individual struggling with substance abuse.

If you've never experienced it, addiction can be difficult to understand. Clinician Lisa Westerson explains how addiction impacts the family.

When one person struggles with addiction, everyone in their circle may be impacted, but how?

Having trouble forgiving a loved one struggling with addiction? Clinician Gabrielle Wynschenk analyzes how and why forgiveness is such a powerful force.

Is your loved one struggling with substance abuse? Recovery Coach Rick Lepkowski shares why it is important to take care of your own well-being as well.