Family Wellness

Talking to a friend or family member about their excessive drinking is not easy. Learn what you can say to help them realize that they need help.

Whether you realize it or not, your loved one’s addiction takes a toll on you – emotionally, mentally, and even physically. Nar-Anon meetings can help you gain the strength and support you need to be there for your loved one and yourself.

Codependency can deeply impact your mental health. Recognize the signs of codependency and start mending your relationship.

Grandparents are stepping in to raise their grandchildren while the parent struggles with addiction. Learn how to navigate this situation so both you and your grandchild can thrive.

Addiction is devastating for the whole family. Learn if you are helping or enabling your loved one's addiction.

For long-term relationships, that initial "spark" can die down over time. Find out how to rekindle your relationship with these tips.

Learn how to help your alcoholic dad recover and seek treatment for his addiction while also taking care of your own mental health.

Watching your loved one relapse is both disheartening and concerning. Learn what you can do to help them get back on the path to sobriety.

You don't have to feel powerless when helping an addicted spouse or partner. Learn how you can best support your partner in seeking recovery.

Having an alcoholic parent puts children at higher risk of developing addiction and mental health issues in the future; learn how to thrive in adulthood.

As a parent of an adult addict, it's hard to know how to best support your child. Learn 5 tips to help them live a substance-free life

Making amends is part of the 12 Step process and is beneficial to long-term recovery. Why it matters and how you and your loved one can heal from past trauma.