Family Wellness

Codependency can deeply impact your mental health. Recognize the signs of codependency and start mending your relationship.

Grandparents are stepping in to raise their grandchildren while the parent struggles with addiction. Learn how to navigate this situation so both you and your grandchild can thrive.

Addiction is devastating for the whole family. Learn if you are helping or enabling your loved one's addiction.

For long-term relationships, that initial "spark" can die down over time. Find out how to rekindle your relationship with these tips.

Learn how to help your alcoholic dad recover and seek treatment for his addiction while also taking care of your own mental health.

Watching your loved one relapse is both disheartening and concerning. Learn what you can do to help them get back on the path to sobriety.

You don't have to feel powerless when helping an addicted spouse or partner. Learn how you can best support your partner in seeking recovery.

Having an alcoholic parent puts children at higher risk of developing addiction and mental health issues in the future; learn how to thrive in adulthood.

As a parent of an adult addict, it's hard to know how to best support your child. Learn 5 tips to help them live a substance-free life

Making amends is part of the 12 Step process and is beneficial to long-term recovery. Why it matters and how you and your loved one can heal from past trauma.

Setting boundaries is essential in addiction recovery not just for the family, but the person with the substance use disorder themselves. Here's why.

Discover why addiction is a family disease and how it affects everyone, not just the individual struggling with substance abuse.