Family Wellness

Addiction takes a tremendous toll on families. Learn how to rebuild healthy relationships and support your loved one through family wellness.
Family Wellness

5 Things to Say to Someone Struggling with Alcohol

Talking to a friend or family member about their excessive drinking is not easy. Learn what you can say to help them realize that they need help.
Family Wellness

Nar-Anon and Al-Anon Meetings: Why You Should Go

Whether you realize it or not, your loved one’s addiction takes a toll on you – emotionally, mentally, and even physically. Nar-Anon meetings can help you gain the strength and support you need to be there for your loved one and yourself.
Family Wellness

Are You Addicted to Codependency?

Codependency can deeply impact your mental health. Recognize the signs of codependency and start mending your relationship.
Drug Addiction

Grandparents Raising Grandchildren of Addicted Parents: What to Do

Grandparents are stepping in to raise their grandchildren while the parent struggles with addiction. Learn how to navigate this situation so both you and your grandchild can thrive.
Family Wellness

Addiction: Enabling vs Helping

Addiction is devastating for the whole family. Learn if you are helping or enabling your loved one's addiction.
Family Wellness

5 Tips for Rekindling the "Spark" in a Relationship

For long-term relationships, that initial "spark" can die down over time. Find out how to rekindle your relationship with these tips.
Family Wellness

What to Do to Help When Your Father is an Alcoholic

Learn how to help your alcoholic dad recover and seek treatment for his addiction while also taking care of your own mental health.
Family Wellness

What to Do When Your Loved One Relapses

Watching your loved one relapse is both disheartening and concerning. Learn what you can do to help them get back on the path to sobriety.
Family Wellness

5 Dos and Don’ts When Your Partner Is Struggling with Addiction

You don't have to feel powerless when helping an addicted spouse or partner. Learn how you can best support your partner in seeking recovery.
Family Wellness

How Are Children Impacted by Growing Up with Alcoholic Parents?

Having an alcoholic parent puts children at higher risk of developing addiction and mental health issues in the future; learn how to thrive in adulthood.
Drug Addiction

5 Do’s and Don’ts for Parents of Addicted Adults

As a parent of an adult addict, it's hard to know how to best support your child. Learn 5 tips to help them live a substance-free life
Recovery

Making Amends: How to Repair the Damage Caused by Active Addiction

Making amends is part of the 12 Step process and is beneficial to long-term recovery. Why it matters and how you and your loved one can heal from past trauma.