Family Wellness

Men living with untreated trauma are at higher risk of substance abuse. See how recovery is possible with a client-focused treatment approach.

Jesse W had trouble fitting in and found comfort in alcohol and other substances. After multiple sobriety attempts, Jesse discovered the importance of living a balanced, healthy lifestyle.

Marijuana is more socially acceptable than ever, but what impact is that having on teen marijuana use? Learn everything you need to know about the impact marijuana has on teens.

Living in a fast-paced culture can be draining on our mental health. Check out how to take a step back and live a slower lifestyle.

For those in early recovery, attending a concert can be triggering. Find out the best ways of staying sober at music festivals.

Rachel M. struggled with trauma, grief, and substance abuse as a high schooler and young adult. Now, a loving wife and mother of two, Rachel is thriving in recovery.  

Want to start prioritizing your mental health but don't know where to start? Find out how Mountainside's mental health experts are taking care of their mental well-being.

The way Americans view alcohol is changing, and the sober-curious movement is gaining momentum. Learn why more people are giving up alcohol.

Nik is an adventurer, nature lover, and athlete. As someone always searching for his next challenge, finding sobriety may have been the hardest test of all.

You will see many beneficial appearance changes after you quit drinking, including ones right in the mirror.

"Social drinking" can be a disguise for alcoholism. Answer these questions to spot alcohol dependence in your own life or a loved one’s.

Do you feel trapped in an unhealthy relationship? You may have formed a trauma bond with your partner. Learn how to break the bond and heal.