While it is normal to feel overwhelmed right now, it is important to realize that all hope is not lost. Recovery is possible, and you can help your loved one get there.

Watching your father struggle with alcohol is both scary and heartbreakings. Learn what you can do to help him get the support and treatment he needs to overcome his addiction.

Talking to a friend or family member about their excessive drinking is not easy. Learn what you can say to help them realize that they need help.

Talking to your friends and family about your mental health isn't always easy. Here are some tips to help you have this important conversation and get the support you need.

Whether you realize it or not, your loved one’s addiction takes a toll on you – emotionally, mentally, and even physically. Nar-Anon meetings can help you gain the strength and support you need to be there for your loved one and yourself.

Tracy was stuck in an unhealthy marriage, trying to balance all the demands of motherhood, when she found relief in xanax and alcohol. Now, she is 15 years sober and hoping that her story will inspire other moms to reach out for help.