Whether you found recovery through the 12 steps, SMART Recovery, or another method, most people in recovery will agree that service and serving other people is a central component of long-term sobriety. Giving back to others and supporting recovery through service is a great way to show empathy, help a fellow person or community, and take the focus off yourself. As we approach the winter season, it’s a perfect time to look for ways to give back during the holidays, especially for those who struggle to celebrate because of medical or financial hardships. Read below on achieving and maintaining long-term sobriety and giving back in recovery during the holidays.
The Benefits of Service in Recovery
Giving back during the holiday season can be a powerful tool in your recovery journey. It allows you to step outside of your struggles and focus on the needs of others, fostering a sense of connection and purpose. There are many benefits of volunteering for mental health by engaging in acts of kindness. Volunteer work can also improve emotional sobriety, reduce feelings of isolation, and provide a sense of accomplishment.
When you serve other people, you also reinforce your commitment to sobriety. Your positive impact on your community can be a constant reminder of why you chose recovery in the first place. It helps build self-esteem and provides a new network and sober friends group of supportive, like-minded individuals.
Examples of Volunteering in the Community
There are many ways to get involved in the community. Volunteering is also a terrific way to get community service hours if you’re new to recovery. Numerous volunteer opportunities exist that can make a significant difference in your community. Consider helping out at a local food bank or soup kitchen, where you can provide meals to those in need. Many organizations are particularly busy during the holiday season and welcome extra hands.
Another option is to volunteer at shelters for the homeless or animal shelters. Spending time with animals can be incredibly therapeutic and rewarding. Additionally, participating in holiday toy drives or visiting nursing homes to spread cheer can bring joy both to you and the recipients of your kindness. If you’re unsure where to look in your area, search for “volunteer jobs near me” to see what opportunities are available. Two places that help the unhoused in hungry in NYC are Dream Center NYC and City Relief. More ways to give back are listed below.
Help Others Stay Warm This Winter
As the temperatures drop, struggling families must decide between providing their children with food or a warm coat, and the homeless are left to brave the elements on the streets. For many this season, a coat can be life-saving. Something as simple as going through your closet and donating warm items can make a tremendous impact on the life of another. A great way to make an even more significant impact is by encouraging your friends and family to participate or setting up a coat drive at your job.
Several non-profits organize coat drives. You can find where to donate using One Warm Coat’s drop-off location finder or by contacting your local community center, homeless shelters, and churches.
If you are in New York, you can also look into New York Cares; if you live in New Jersey, try Jersey Cares.
Visit a Nursing Home
The holidays are a great time to spend with loved ones, but for those whose loved ones aren’t around, the holidays can be a particularly lonely time. As someone in recovery, you understand the importance of community and connections. This holiday season, consider giving back by volunteering at a nursing home or helping homebound seniors. Maybe someone in your neighborhood lives alone and could use the extra help and company. Something as simple as baking them cookies, helping them with groceries, or bringing them a book or plant can brighten their day. You can also create sober holiday activities, such as a game night, for where you’re visiting to spread a little cheer.
If you are looking for more formal volunteering opportunities, visit ElderHelpers.
Donate Blood
Recovery saved your life; your blood donation could do the same for someone else. Because giving blood requires minimal time and costs you nothing, it is an ideal way to give back during this busy holiday season. Note that only some are eligible to donate. Nevertheless, there are still many ways to help, even if you are not eligible, such as encouraging others to give blood via social media or hosting a blood drive at work.
Provide Kids in Need with Some Holiday Cheer
Whether you celebrate Christmas, Hanukkah, Kwanzaa, or a different celebration, we can all agree that children love celebrating the holidays. Unfortunately, many cannot indulge in the season’s magic due to their financial situation or health. You can help children in need enjoy the holidays by donating toys to organizations such as Toys for Tots, donating food to local food banks that help provide special holiday meals, making handmade holiday cards for hospitalized kids, or dropping off gift baskets at your local hospitals.
How To Find Local Charities and Events
Finding ways to get involved in the community, local charities, and events to volunteer at can be easier than you think. Start by checking online platforms such as VolunteerMatch or Idealist, which list opportunities based on your location and interests. Social media groups and community bulletin boards are also great resources.
You can also contact local non-profits, churches, and community centers directly. Many organizations have holiday-specific programs and often need extra help during this busy season. Feel free to ask friends or family for recommendations as well.
Incorporating Acts Of Kindness Into Your Daily Routine
Beyond organized volunteer work, you can incorporate simple acts of kindness into your daily routine. This can be as easy as helping a neighbor with groceries, donating clothes to a local shelter, or paying for someone’s coffee. Small gestures can have a significant impact.
Consider making it a daily practice to serve other people and perform one act of kindness. This could be writing encouraging notes, listening to someone in need, or smiling more often. These actions brighten someone else’s day and contribute to your sense of wellbeing.
The Benefits of Giving Back for Your Recovery Journey
Giving back can provide numerous benefits for your recovery journey. It helps build a sense of community and belonging, which can be crucial in maintaining sobriety. Helping others can also serve as a distraction from cravings and negative thoughts. There are numerous benefits of volunteering for mental health.
Moreover, giving back fosters gratitude and shifts your focus from what you lack to what you have. It can improve your mood, reduce stress, and increase feelings of happiness and fulfillment. In essence, by giving back, you support your community and reinforce your path to recovery.
If you or a loved one is struggling with addiction, Mountainside can help.
Click here or call (888) 833-4676 to speak with one of our addiction treatment experts.