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When discussing the opioid epidemic, most focus on the staggering number of overdose deaths ⎼ on average, 91 per day. As upsetting as these losses are, they are not the only victims of this deadly epidemic. The children of addicted parents are also suffering.

Watching a loved one struggle with alcoholism is difficult but speaking with them about it can be just as tough. Learn how an app is making this talk easier.

Addiction treatment is an important step in recovering from drug and alcohol addiction. In this short video, learn more about the many available forms of treatment.

Addiction can put a strain on relationships, especially romantic ones. See if substance abuse is jeopardizing your romance and find ways to resolve the tension.

Overcoming addiction is possible, but behavioral changes do not happen overnight. Learn how the 12 Step program can strengthen recovery and change lives.

Setting boundaries encourages understanding and respect. Learn how families of those in recovery can utilize and benefit from this skill in everyday life.

Addiction is not always noticeable. Discover red flags of a possible substance abuse disorder so you can seek help for a loved one sooner rather than later.

Natural disasters can induce anxiety in general, but they are especially destructive to those recovering from addiction. Avoid relapse using these tips.

Nurturing physical well-being is crucial for people recovering from addiction. Discover the role of nutrition in recovery and which foods are most recommended.

Those who thought drinking in moderation was risk-free may reconsider after hearing the results of a study that links moderate drinking with memory loss.

The New Year is a perfect opportunity to get around to doing all those things you have been putting off for weeks, months, maybe even years

Just because you don’t want to commit to joining a gym, or you don’t enjoy running around your neighborhood, doesn’t mean that you can’t get a workout in. We have created a list of some simple exercises that you can do at home, with no equipment. So, leave the excuses behind, grab a bottle of water, and get ready to feel the burn!