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Alcohol
Alcoholism is a chronic disease that affects millions. Learn about its effects and how to get help if you or a loved one is struggling with alcohol.
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Blog
What is a BORG? Harm Reduction Strategy or Binge-Drinking Disguised?
The viral TikTok trend - BORGs - is being called a "hangover-proof" drink by teens. But there's a catch. Here's everything you need to know.
Alcohol
Can Binge Drinking Lead to Liver Disease?
Heavy drinking has many effects on the body. Explore the link between binge drinking and liver disease and what you can do.
Alcohol
10 Reasons Not to Drink Alcohol
It is no secret that alcohol is damaging to your health, but you may surprised to learn just how much it can affect your mind and body. Here are 10 common side effects of alcohol consumption.
Alcohol
How to Reduce Alcohol Cravings
Are you having urges to drink? Learn how to manage or reduce alcohol cravings by following these coping strategies.
Alcohol
Hangover Anxiety: What is “Hangxiety” and How to Get Rid of it
Ever feel a sense of dread or worry after a night of drinking? The culprit: hangxiety. Learn why it happens and how to stop it.
Recovery
3 Ways Your Appearance Changes When You Quit Drinking
You will see many beneficial appearance changes after you quit drinking, including ones right in the mirror.
Alcohol
Recognizing the Signs of a High-Functioning Alcoholic
"Social drinking" can be a disguise for alcoholism. Answer these questions to spot alcohol dependence in your own life or a loved one’s.
Family Wellness
5 Things to Say to Someone Struggling with Alcohol
Talking to a friend or family member about their excessive drinking is not easy. Learn what you can say to help them realize that they need help.
Alcohol
Dry January: 6 Ways Your Body Changes When You Stop Drinking Alcohol
Start the New Year off on the right foot! Quit alcohol for a month this Dry January 2023 and reap these 6 amazing benefits.
Alcohol
More Women are Drinking More, Multiple Studies Find
Research shows that women are drinking more than ever before. Read about the reasons behind their alcohol use problem.
Alcohol
How Does Alcohol Withdrawal Affect the Body?
You know you need to quit drinking, but you're worried about withdrawal symptoms. Learn what happens to your body here.
Family Wellness
What to Do to Help When Your Father is an Alcoholic
Learn how to help your alcoholic dad recover and seek treatment for his addiction while also taking care of your own mental health.
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