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Merry Christmas from the Mountainside team!
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Blog

Get expert insight from the clinicians and professionals at Mountainside Treatment Center. Watch this space to see what’s trending now!

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6 Steps for Setting Boundaries with Someone in Recovery

When someone pursues recovery, your relationship with them can change for the better. By setting up boundaries early on and communicating your feelings effectively, you and your loved one can develop a mutual respect that tends to your needs just as much as their sobriety. Follow these 6 important steps from Addiction Recovery Coach Rick Lepkowski.

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Dark haired woman with hand on head looking down and sad by sill of window

What Does It Feel Like to Go Through Drug Withdrawal?

Drug and alcohol withdrawal is a painful and disruptive period of time, but there are ways to alleviate these difficult symptoms. By using pain management tools and healthy coping mechanisms, experiencing withdrawal can be more manageable.

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A sad woman looks out of a window

Detox vs. Rehab? Which is Right for You?

Although many use these terms interchangeably, detox and rehab each have their own purpose. While detox primarily focuses on addressing the physical effects that addiction has had on the body, rehab focuses more on the psychological effects.

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Categories

RecoveryDrug AddictionOpioidsAddiction TreatmentFamily WellnessTeensAlcoholMental HealthRelationshipsSober FunWellnessPersonal Stories
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Wellness

Slow Living: Incorporating Mindfulness and Simplicity into your Lifestyle

Living in a fast-paced culture can be draining on our mental health. Check out how to take a step back and live a slower lifestyle.
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Sober Fun

Recovery Rocks: Sober Music Festivals and Concerts

For those in early recovery, attending a concert can be triggering. Find out the best ways of staying sober at music festivals.
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Blog

Stories of Transformation: Rachel M.

Rachel M. struggled with trauma, grief, and substance abuse as a high schooler and young adult. Now, a loving wife and mother of two, Rachel is thriving in recovery.  
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Mental Health

Mental Health Experts Share How They Strengthen Their Own Mental Health

Want to start prioritizing your mental health but don't know where to start? Find out how Mountainside's mental health experts are taking care of their mental well-being.
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Alcohol

Sober Curious: The Trend That is Here to Stay

The way Americans view alcohol is changing, and the sober-curious movement is gaining momentum. Learn why more people are giving up alcohol.
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Blog

Stories of Transformation: Nik K.

Nik is an adventurer, nature lover, and athlete. As someone always searching for his next challenge, finding sobriety may have been the hardest test of all.
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Recovery

3 Ways Your Appearance Changes When You Quit Drinking

You will see many beneficial appearance changes after you quit drinking, including ones right in the mirror.
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Alcohol

Recognizing the Signs of a High-Functioning Alcoholic

"Social drinking" can be a disguise for alcoholism. Answer these questions to spot alcohol dependence in your own life or a loved one’s.
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Blog

Trauma Bonding: What is it and What You Should Know

Do you feel trapped in an unhealthy relationship? You may have formed a trauma bond with your partner. Learn how to break the bond and heal.
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Personal Stories

Stories of Transformation: Alison B.

Alison B. struggled with substance abuse for most of her early life and ended up in the ICU after a heroin relapse. Listen to and read her story here.
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Mental Health

How to Know if Therapy is Working

Becoming self-aware is one of the biggest signs of progress in therapy. Read about steps you can take to see if therapy is working for you.
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Teens

How to Talk to Your Kids About Drugs and Alcohol

Speaking with your children about substances can be tricky. With all the information out there, how do you know what is accurate? How much is too much to share?
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Canaan

187 S Canaan Road
Canaan, CT 06018

860 824 1397
Wilton

372  Danbury Road

Wilton, CT 06897

203 665 1148
New York City

243 West 18th Street

New York, NY 10011

646 650 5080
Huntington

141 E Main Street

Huntington, NY 11743

631 456 4646
Chappaqua

480 N Bedford Road

Chappaqua, NY 10514

914 534 6030
Ramsey

500 N Franklin Turnpike, Suite 302

Ramsey, NJ 07446

201 500 9619
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Mountainside is proud to be 1 of only 7 addiction treatment centers in the United States to hold a 3.7 ASAM certification as well as dual accreditation from CARF International and The Joint Commission.

 

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– Mountainside.com is our official website and our main phone number is 860-824-1397
– Our emails will only come from the “@mountainside.com” domain
– We do not make referrals to other providers without first conducting a formal pre-screen process.
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