Trauma bonding is an insecure attachment that happens in romantic situations but can also present itself in other ways. Learn more about trauma bonding here.
If someone is questioning your memory or downplaying your feelings, you might be a victim of gaslighting. See common examples of gaslighting and learn about solutions.
Always talking down to yourself? Procrastinating? You could be self-sabotaging yourself without even knowing it. Find out how to fix it and achieve your goals.