How to Practice Self-Love
Cultivating self-love is no easy feat. But when you're kinder to yourself, the benefits are endless. Find out how to start loving yourself.
Single & Sober on Valentine’s Day? Beat the Blues
Valentine's day can often bring on feelings of loneliness and depression. For those in recovery, this can be triggering and lead to a relapse. Protect yourself against the valentine's day blues, and learn how to strengthen your recovery.
How to Manage Holiday Stress
Are you overwhelmed with holiday stress? Make this season enjoyable and find out how to manage your stress effectively.
Finding a Job After Addiction Treatment: What You Should Know
Completing residential treatment means returning to the outside world, which can often be filled with challenges. One major obstacle for many is finding a new job or perhaps even a first job. You may be returning to the work environment after an extended period. You might […]
10 Podcasts For Recovery And Wellness
Mountainside alumni have curated a list of 10 podcasts on sobriety and wellness that you should know about for continuing your journey in recovery.
How to Build a Support Network
Community and connection are everything. For those in recovery, read about the importance of building a support network.