The Effects of Stress on the Body

Stress and the body infographic

The Effects of Stress on the Body

Chronic stress can put your health at risk. Here’s a look at how stress affects the body:

  • Difficulty breathing
  • Teeth grinding
  • Jaw tension
  • Rapid heart rate
  • Hypertension
  • Heart attack
  • Stroke
  • Weight gain
  • Abdominal pain
  • Diarrhea
  • Constipation
  • Irritable bowel syndrome
  • Dry skin
  • Acne
  • Headache
  • Dizziness
  • Hair loss
  • Anxiety
  • Irritability
  • Anger
  • Depression
  • Neck, shoulder, and back pain
  • Muscle tension
  • Fybromyalgia

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