April 2023 – Worth Staying Sober

Mountainside M Logo By Mountainside
Man looking through the window at home

Cultivating self-compassion is an essential aspect of addiction recovery but it takes time, dedication, and hope.

Exciting things are coming to New York City and we can’t wait for you to hear all about it! Keep an eye out for updates in the coming weeks.

Did you know that we make our very own maple syrup right here on the Canaan campus? Doug Palmer, Manager of Grounds, explains the process to us.

Maple Syrup

“I had become so seasoned at going to rehab. I knew what to say, I knew how to act, I just didn’t know how to stay sober.”

jennifer g mountainside alumni photo

Spring is here and people are spending more time outside with their furry friends! Pets can help people stick to healthy routines and lower stress. Our alumni posted pictures of their pets on social media — check them out and add your pet pictures!


Writing therapy strengthens recovery and promotes inner healing in several ways. Find out how to incorporate this great tool into your daily routine.

If you or a loved one is struggling with addiction, Mountainside can help.
Click here or call (888) 833-4676 to speak with one of our addiction treatment experts.