Blog

Alcohol

Moderate Drinking Has a Negative Effect on Memory, Study Says

Those who thought drinking in moderation was risk-free may reconsider after hearing the results of a study that links moderate drinking with memory loss.
Mental Health

How to Have Your Best Year Yet

The New Year is a perfect opportunity to get around to doing all those things you have been putting off for weeks, months, maybe even years
Wellness Topics

Simple At Home Workouts to Kick Start Your Fitness Journey

Just because you don’t want to commit to joining a gym, or you don’t enjoy running around your neighborhood, doesn’t mean that you can’t get a workout in. We have created a list of some simple exercises that you can do at home, with no equipment. So, leave the excuses behind, grab a bottle of water, and get ready to feel the burn!
Blog

Vivitrol and Suboxone Equally Safe and Effective in Treating Opioid Addiction, Study Says

The medications Vivitrol and Suboxone are similarly efficient forms of addiction treatment. Learn about their effects and the key differences between them.
Blog

Lil Peep’s Overdose Sparks Xanax Discussion

21-year-old rapper Lil Peep allegedly died of an overdose involving Xanax, igniting a conversation about the misuse of prescription drugs.
Recovery

How to Choose Your Friends Wisely in Recovery

Learn how to surround yourself with others who share the same goals, and how you can develop more meaningful relationships with new and existing friends.
Blog

12 Misconceptions About 12 Step Meetings

False assumptions about 12 Step meetings are common. Discover myths about the program and how it actually benefits those recovering from addiction.
Recovery

Sober Living: Is It Right for You?

Sober living homes are helpful for those in early recovery, as relapses typically occur 30-90 days after leaving rehab. Discover whether it is right for you.
Recovery

4 Ways to Support Your Loved One's Recovery During the Holidays

The holidays can be difficult for those in recovery, as many celebrations involve drinking. Learn how to help your loved one have sober fun during this time.
Recovery

How do I explain an employment gap in my resume due to my drug addiction?

Knowing how to address employment gaps due to addiction can be confusing. Learn how to reenter the interviewing process with confidence.
Blog

6 Ways to Manage Chronic Pain as a Sober Person

Chronic pain is one of several factors that can lead to addiction, as many end up using painkillers. Discover other ways to manage pain and maintain sobriety.
Relationships

Love and Recovery: What You Should Know When Looking for a Relationship

Many who overcome addiction are eager to continue enriching their lives by finding a romantic partner. Learn how to build healthy relationships in recovery.