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Therapy
Substance abuse treatment includes therapy, that way mental health providers can provide insight into the disorder and proper recovery pathways. Learn more about the many benefits that therapy provides.
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How to Set SMART Goals in Recovery
Setting SMART goals in recovery can help you achieve health, wellbeing & long-term sobriety. Learn some examples of SMART goals.
Mental Health
Bad Habits: How They Develop and How to Break Them
We all have annoying habits that disrupt our daily lives. Breaking them is easier said than done. Discover what you need to stop bad habits for good.
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5 Tips for Rekindling the "Spark" in a Relationship
For long-term relationships, that initial "spark" can die down over time. Find out how to rekindle your relationship with these tips.
Addiction Treatment
How to Find the "Right" Therapist
Reaching out for help is sometimes the hardest part. Finding the right therapist for you is actually simple once you break it down into steps
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