Addiction is a disease that completely upends an individual’s health — mentally, physically, and spiritually. Alternative therapies and wellness practices have the ability to complement drug counseling to help an individual regain a stronger sense of self as well as develop a healthier outlook and lifestyle.
There are a number of holistic therapies that can help those recovering from Ecstasy addiction. Individuals who used Ecstasy to pursue excitement or euphoria can find thrill in new, adventure-oriented activities, such as Ropes Courses. Users who relied on the drug to promote self-confidence and reduce their inhibitions may instead find relief through therapies that strengthen self-esteem and self-awareness, like Personal Empowerment. Those who took Ecstasy to avoid negative emotions may benefit from the natural mood-boosting effects of Cardio and Weightlifting, which produces feel-good endorphins without damaging the body.