Spacious living room with modern decor and wooden accents at Mountainside's extended care house

Extended Care

Addiction Treatment and Sober Living in Canaan, CT

To fortify your newfound sobriety, you may need time and space away from triggers and negative influences to strengthen your recovery. Extended Care, our long-term residential addiction treatment program, consists of three phases to help you develop the fundamental skills and abilities you need to prevent relapse and successfully live a happy, healthy life in recovery. With the support of professionals and a welcoming community of peers, you will transition from one phase to the next, becoming better prepared for and gaining confidence in independent sober living.

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Practice Starting a New Life in Recovery at Our New Sober Living Home in Connecticut!

Extended Care Program Overview

Our unique program is made up of four components — Community Living, Outpatient Services, Work Program, and Fun and Adventures — designed to help you develop constructive behaviors and healthy lifestyle habits while engaging with the wider community. As you learn and practice sober living, you master skills needed to maintain long-term sobriety once you leave Mountainside and return to your everyday life.

Two women in drug rehab jogging in front of Mountainside's women's sober house in CT

Community Living

Learn proper self-care, establish structured daily routines, build a support network with peers in our warm and welcoming sober houses, and partner with your case manager to set goals and devise plans to achieve them.

Explore the living spaces and amenities in our men’s and women’s extended care houses in our 3D virtual tour.

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Male client and male clinician in an individual drug addiction treatment counseling session

Outpatient Services

Receive addiction counseling to help develop greater self-awareness of your behaviors and emotions as well as address any immediate life concerns as they arise.

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A man who is in long term residential treatment serving two customers at Mountainside Café

Work Program

Work part-time at a recovery-friendly, Mountainside-affiliated facility to hone practical life skills such as time and money management while also strengthening communication and team work skills.

Group of extended care drug rehab clients river rafting as a fun outdoor sover activity.

Fun and Adventures

Enjoy a variety of activities, excursions, and international trips designed to help you have a good time in recovery, without alcohol or drugs.

Extended Care Offerings

In addition to being part of a supportive community in our modern and spacious sober houses, as part of our Extended Care program, you have access to a range of addiction treatment services and wellness activities offered at our main Mountainside campus.

Clinical

Substance abuse counseling and education are essential to help you better understand and overcome your alcoholism or drug addiction. Through a wide array of clinical therapies and services, you will uncover the root of your addiction, better understand your behavior, as well as learn positive stress-coping and relapse-prevention skills that will empower you to lead a substance-free life.

Patients in a 12 step addiction recovery group raising their hands to participate

12 Step Education

Discussion based on 12 Step literatures from peer support groups like Alcoholics Anonymous and Narcotics Anonymous, focusing on recovery.

Group therapy session addressing substance abuse in a community space at Mountainside Treatment Center

Group Counseling

Daily clinician-facilitated therapy session that enables you to openly express yourself and explore issues among others who understand what you are going through.

Male client with a male therapist in an individual counseling session at Mountainside Treatment Center

Individual Counseling

One-on-one sessions with a clinician to help you process thoughts, feelings, and behaviors to gain a clearer understanding of your inner-self and develop and strive towards personalized treatment goals.

Wellness

Our holistic wellness offerings strengthen your addiction treatment plan by teaching you ways to cultivate total wellness ⎼ mind, body, and spirit. A variety of evidence-based, alternative treatments help you manage withdrawal, tackle your doubts and fears, and embrace change, so you can begin to redefine what sober living truly means.

Two men on treadmills exercising to battle withdrawal symptoms at Mountainside rehab's gym

Cardio and Weight Training

Series of endurance workouts and muscle-building exercises to help strengthen your body and improve your overall physical health.

Woman rock climbing as part of adventure-based counseling at Mountainside in Canaan Connecticut

Rock Walls

Indoor and outdoor rock climbing activity to hone focus and determination, enabling you to push through self-limiting beliefs.

Three women on mats performing tree pose in yoga class in the wellness studio at Mountainside treatment center

Yoga

Sequence of postures and breathing exercises to unite your physical, mental, and spiritual self in order to strengthen total wellness.

Group of Mountainside Treatment Center clients in recovery on a staff supervised hike in the woods.

Hikes and Walks

Staff-supervised hikes and walks throughout our beautiful Connecticut campus and the abutting Housatonic State Forest to help you practice self-reflection and recharge your spirit.

close up of hand planting and gardening in dirt during horticultural therapy in Mountainside's garden

Horticultural Therapy

Therapy that uses gardening to encourage a deeper bond with nature, allowing you to nurture a healthy mind and feel calm and connected with your environment.

Family Wellness

Family therapy helps you and your family address how addiction has impacted your lives, allowing you and your family to begin a parallel healing process. Through Mountainside’s Family Wellness services, you and your loved ones work on building trust, improving communication, establishing healthy boundaries, and practicing self-care to foster healthy family dynamics that fortify your recovery as you strengthen your sober living experience.

A mother and son meeting with an addiction treatment professional at Mountainside Treatment Center

Family Counseling

Joint family therapy session to open the lines of communication between you and your loved ones, allowing you and your family to devise a plan together for a healthier relationship moving forward.

Male client with a male therapist in an individual counseling session at Mountainside Treatment Center

Individual Counseling

One-on-one sessions with a clinician to help you process thoughts, feelings, and behaviors to gain a clearer understanding of your inner-self and develop and strive towards personalized treatment goals.

Group of patients in a family wellness workshop watching a slideshow at a Mountainside treatment facility

Family Wellness for Your Loved Ones

An interactive workshops design to address the stress, anxiety, and trauma that your addiction has had on your loved ones, as well as provide them with the tools to better support you during and after treatment.

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International Spiritual Journey

Learn more about Extended Care’s semi-annual International Spiritual Journey.

Typical Day at Mountainside’s Extended Care Program

MORNING

Breakfast
Check-Ins
In-House 12 Step Meeting
Work Part-Time

AFTERNOON

Lunch
Outpatient Counseling
Case Management
Educational Workshop
Wellness Activities

EVENING

Dinner
Leisure Time
Local 12 Step Meeting

Frequently Asked Questions

Q: What is the difference between Extended Care and sober living?

Sober living refers to living in an alcohol and drug-free home with other individuals in recovery. Our Extended Care program offers sober living and more.
Four components make up our Extended Care program – Community Living (i.e. sober living), Outpatient Services, a Work Therapy Program, and sober Trips and Adventures. Through this unique combination of programming, you will develop life skills, receive clinical treatment, earn money while practicing job skills, and participate in a variety of fun activities. To learn more about the program, visit our Extended Care program page for more details.

Read All Extended Care FAQs

Meet Our Extended Care Team

Dedicated professionals help you navigate through long-term residential treatment by helping you develop constructive behaviors to support sober living and gain greater self-sufficiency in everyday life.

Our Extended Care program is located in Canaan, CT and welcomes both men and women.

A woman answering a customer service call with a headset on.

Still Have Questions?

Speak to a caring admissions specialist today!

Call 800 500 0399

INSURANCE

We work with most private insurance plans, including Aetna, Anthem, BCBS, Beacon, Connecticare, Cigna, Empire BCBS, GEHA, Harvard Pilgrim, NYSHIP, Optum, Oxford, The Empire Plan, UBH, UHC, UMR. To find out if you’re covered for addiction treatment at Mountainside, verify your insurance benefits.