Understanding Cognitive Behavioral Therapy
Some people in recovery tend to struggle with negative self-talk. When it comes to addiction, cognitive behavioral therapy can be a great tool to reframe those thoughts and behaviors. Here's why.
How to Pay for Rehab
Figuring out how to pay for addiction treatment can be challenging. Here are some tips to help you get started and on your way to recovery.
Meth Detox: What You Can Expect
Meth is a highly addictive drug which is why going through meth detox is particularly hard. Learn about withdrawal symptoms and length of detox.
What to Do When You Miss Your Addiction
At a certain point in recovery, a person may feel distanced enough from addiction that they begin to romanticize past substance abuse habits. Use these tips to avoid relapse.
The Power of EMDR
Trauma and addiction often go hand in hand. Learn how EMDR—a treatment that reconceptualizes trauma and negative beliefs—can help.
How to Find the "Right" Therapist
Reaching out for help is sometimes the hardest part. Finding the right therapist for you is actually simple once you break it down into steps
What To Do When An Insurance Company Denies Your Mental Health Claim
While federal and state laws require insurance companies to cover mental health and substance use disorder treatment, many people face an uphill battle in getting insurance companies to authorize treatment for mental health. From complicated policies to overly restrictive thresholds for medical necessity and lengthy waiting periods, affordable behavioral care can be nearly impossible to […]