How to Handle Holiday Stress in Recovery
The holiday season poses significant challenges for individuals in substance abuse recovery, with relapse rates potentially spiking by 150%. This article highlights the importance of proactive planning, strong support networks, and self-care to navigate holiday stress effectively. By identifying triggers, setting boundaries, and creating new traditions, individuals can maintain sobriety and transform the holiday season […]
Stress Drinking is Ultimately Costing You
Deal with your emotions and stress in healthy ways instead of reaching for a drink. There are many health issues that develop from chronic drinking, particularly for the liver.
Too Young to Die: Liver-Related Deaths From Heavy Drinking Among Young Adults
It only took three years of heavy drinking for Lance Juracka to die from alcohol-related liver disease. He was 36. Ian Whitcomb was just 30 when he was diagnosed with advanced-stage cirrhosis of the liver. Rachel Martin was 38 when doctors told her she could die within the month as a result of her drinking. […]
Alcohol: What You Need to Know
Alcohol is everywhere in our society but you may not know as much about alcohol as you think. Here is what you need to know.
Is Alcohol Good for Your Health?
Some people claim that alcohol — in moderation — is good for your health, but is that true? Learn what recent studies have to say.
College Students & Alcohol Abuse
It's no secret that college students drink alcohol, but just how much are they drinking? Get the facts about college students and alcohol abuse.