How to Handle Holiday Stress
As the end of the year approaches, many people are consumed with holiday preparations. Whether that is baking cookies or hosting a large gathering, the holidays can be both mentally and physically draining. Learning to recognize common stressors will help you take control of the holiday season and eliminate any unpleasant surprises. Learn to Manage […]
Stress Drinking is Ultimately Costing You
Deal with your emotions and stress in healthy ways instead of reaching for a drink. There are many health issues that develop from chronic drinking, particularly for the liver.
Too Young to Die: Liver-Related Deaths From Heavy Drinking Among Young Adults
It only took three years of heavy drinking for Lance Juracka to die from alcohol-related liver disease. He was 36. Ian Whitcomb was just 30 when he was diagnosed with advanced-stage cirrhosis of the liver. Rachel Martin was 38 when doctors told her she could die within the month as a result of her drinking. […]
Alcohol: What You Need to Know
Alcohol is everywhere in our society but you may not know as much about alcohol as you think. Here is what you need to know.
Is Alcohol Good for Your Health?
Some people claim that alcohol — in moderation — is good for your health, but is that true? Learn what recent studies have to say.
College Students & Alcohol Abuse
It's no secret that college students drink alcohol, but just how much are they drinking? Get the facts about college students and alcohol abuse.
Could Anxiety Be Causing You to Drink?
Do you suffer from anxiety? Do you find yourself drinking alcohol to feel better? Learn about the connection between alcoholism and anxiety, and what you can do to treat both.
