Education

Learn more about what drives addiction and causes mental health disorders. Below are articles about PTSD and trauma, how addiction affects the brain, current medical research, and more.
Alcohol

How to Reduce Alcohol Cravings

Are you having urges to drink? Learn how to manage or reduce alcohol cravings by following these coping strategies.
Blog

What is Attachment Theory? Is There a Link Between Addiction and Attachment Disorder?

Understanding attachment style theory can strengthen the relationship between yourself and others. See why it is important in recovery.
Alcohol

Hangover Anxiety: What is “Hangxiety” and How to Get Rid of it

Ever feel a sense of dread or worry after a night of drinking? The culprit: hangxiety. Learn why it happens and how to stop it.
Education

What is Self-Sabotage and How Do You Overcome it?

Always talking down to yourself? Procrastinating? You could be self-sabotaging yourself without even knowing it. Find out how to fix it and achieve your goals.
Education

E-Cigarette Rise in Popularity and its Effects

Teen e-cigarette use has exploded in recent years. With higher nicotine content and cheaper prices, understanding what e-cigarettes are and their effects is crucial.
Blog

Why Do People Use Kratom? The Hype Behind Alternative Medicine

Kratom is an herbal, opioid-like substance from Southeast Asia growing in popularity. But are kratom's various uses really safe or beneficial?
Blog

Exploring Ketamine's Potential Benefits and its Consequences

Although ketamine has helped treat mental health disorders like depression and PTSD, the drug has a high risk of abuse and negative side effects. Check out the full story.
Mental Health

How to Know if Therapy is Working

Becoming self-aware is one of the biggest signs of progress in therapy. Read about steps you can take to see if therapy is working for you.
Blog

7 Most Common Deadly Drug Combinations

Alcohol is a danger in itself but can be especially lethal when mixed with certain drugs. Learn about drug and alcohol combinations to avoid at all costs.
Blog

Managing Your Anger: Don't Let It Get the Best of You

Are you constantly lashing out at others? Always feeling tense? Find out how to manage your anger before it takes a toll on your mental health.
Blog

Does Having ADHD Make You More Likely to Develop an Addiction?

Co-occurring disorders such as ADHD and addiction are common. Understand the links between the two disorders and how they can be treated together.
Blog

How Addiction Changes Your Personality

Addiction alters brain activity, leading to personality changes. Find out the different ways addiction can affect you and what you can do to reclaim your life.