Family

Addiction is a family disease that affects everyone. Learn more about interpersonal relationships with topics such as addiction, codependency, and family wellness to help the entire family to heal from addiction.
Teens

How to Talk to Your Kids About Drugs and Alcohol

Speaking with your children about substances can be tricky. With all the information out there, how do you know what is accurate? How much is too much to share?
Family

Dating in Early Recovery from a Relationship Expert

Typically, if you're sober, you're told not to date in early recovery. But having a tactful approach can help you form healthy relationships.
Family

7 Signs of a Healthy Relationship

Every relationship is unique and requires different tools to grow and be happy. Here are common signs of a healthy relationship to help you assess the quality of your relationship.
Family

How to Develop Healthy Relationships in Recovery

Dating in early sobriety is not advised. Find out what it takes to develop healthy relationships in recovery.
Relapse

What to Do When Your Loved One Relapses

Watching your loved one relapse is both disheartening and concerning. Learn what you can do to help them get back on the path to sobriety.
Family

5 Do's and Don’ts When Your Partner Is Struggling with Addiction

You don't have to feel powerless when helping an addicted spouse or partner. Learn how you can best support your partner in seeking recovery.
Family

Q&A: Why Addiction Recovery Is a Parallel Process for Individuals and Families

When one person struggles with addiction, everyone in their circle may be impacted, but how?
Family

Why Your Loved One Using Again Is Not the End of the Road (And What You Can Do)

Is your loved one struggling with substance abuse? Recovery Coach Rick Lepkowski shares why it is important to take care of your own well-being as well.
Blog

Are You in a Toxic Relationship?

Who you surround yourself with can have a huge impact on your overall well-being. Find out if you're stuck in a toxic relationship and how to repair it.
Recovery

5 Tips to Help Your Loved One in Recovery

You play a vital role in your loved one's recovery process. Learn how to help your loved one feel supported as they address and overcome their addiction.
Recovery

Fair Fighting Rules: How to Communicate Better with Your Loved One in Recovery

All families and friends argue from time to time, but when conflict escalates into fighting, it can take a severe toll on your relationship. And chances are that if your loved one is in recovery, your relationship has already been hurt by their addiction. Don’t let small arguments turn into angry words that spill out […]
Blog

Shia LeBeouf’s new movie “Honey Boy” hit close to home for this child of an alcoholic

Turns out I have a whole lot in common with Shia Lebeouf. Who would have thought?