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Merry Christmas from the Mountainside team!
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Blog

Get expert insight from the clinicians and professionals at Mountainside Treatment Center. Watch this space to see what’s trending now!

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6 Steps for Setting Boundaries with Someone in Recovery

When someone pursues recovery, your relationship with them can change for the better. By setting up boundaries early on and communicating your feelings effectively, you and your loved one can develop a mutual respect that tends to your needs just as much as their sobriety. Follow these 6 important steps from Addiction Recovery Coach Rick Lepkowski.

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Dark haired woman with hand on head looking down and sad by sill of window

What Does It Feel Like to Go Through Drug Withdrawal?

Drug and alcohol withdrawal is a painful and disruptive period of time, but there are ways to alleviate these difficult symptoms. By using pain management tools and healthy coping mechanisms, experiencing withdrawal can be more manageable.

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A sad woman looks out of a window

Detox vs. Rehab? Which is Right for You?

Although many use these terms interchangeably, detox and rehab each have their own purpose. While detox primarily focuses on addressing the physical effects that addiction has had on the body, rehab focuses more on the psychological effects.

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Categories

AlcoholMental HealthRelationshipsSober FunWellnessRecoveryDrug AddictionOpioidsAddiction TreatmentFamily WellnessTeens
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Addiction Treatment

Why Aftercare Treatment is Essential for Sustaining Sobriety

Recovery is a lifelong journey with ups and downs. Discover how aftercare treatment supports recovery and see what option may be right for you.
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Wellness

How Does Exercise Support You in Addiction Recovery?

Exercise can be a valuable part of your healing journey from addiction. Even a 10-minute walk a day can do wonders for your mind and body.
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Mental Health

How to Manage Holiday Stress

Are you overwhelmed with holiday stress? Make this season enjoyable and find out how to manage your stress effectively.
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Addiction Treatment

Meth Detox: What You Can Expect

Meth is a highly addictive drug which is why going through meth detox is particularly hard. Learn about withdrawal symptoms and length of detox.
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Addiction Treatment

How to Choose the Right Sober Living Home

After treatment, you may need extra support and care. We included red flags and top things to consider when finding your sober living home.
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Opioids

Fentanyl 101: What You Need to Know

Fentanyl overdoses continue to rise, claiming lives nationwide. Learn what fentanyl is, how it affects the mind and body, and how to recognize a fentanyl overdose.
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Recovery

The Ultimate Holiday Gift Guide for People in Recovery

If you need holiday gift ideas for someone in recovery, then click here for gifts that will support them and show them how much you care.
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Family Wellness

Are You Addicted to Codependency?

Codependency can deeply impact your mental health. Recognize the signs of codependency and start mending your relationship.
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Drug Addiction

Grandparents Raising Grandchildren of Addicted Parents: What to Do

Grandparents are stepping in to raise their grandchildren while the parent struggles with addiction. Learn how to navigate this situation so both you and your grandchild can thrive.
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Mental Health

What Gaslighting Means with Examples: Don’t Fall for this Trap

If someone is questioning your memory or downplaying your feelings, you might be a victim of gaslighting. See common examples of gaslighting and learn about solutions.
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Alcohol

More Women are Drinking More, Multiple Studies Find

Research shows that women are drinking more than ever before. Read about the reasons behind their alcohol use problem.
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Wellness

Easing Withdrawal Symptoms with Holistic Practices

Withdrawal pain is a common reason for relapse. Take a more natural approach by incorporating holistic practices into your recovery plan.
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Canaan

187 S Canaan Road
Canaan, CT 06018

860 824 1397
Wilton

372  Danbury Road

Wilton, CT 06897

203 665 1148
New York City

243 West 18th Street

New York, NY 10011

646 650 5080
Huntington

141 E Main Street

Huntington, NY 11743

631 456 4646
Chappaqua

480 N Bedford Road

Chappaqua, NY 10514

914 534 6030
Ramsey

500 N Franklin Turnpike, Suite 302

Ramsey, NJ 07446

201 500 9619
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Mountainside is proud to be 1 of only 7 addiction treatment centers in the United States to hold a 3.7 ASAM certification as well as dual accreditation from CARF International and The Joint Commission.

 

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– Mountainside.com is our official website and our main phone number is 860-824-1397
– Our emails will only come from the “@mountainside.com” domain
– We do not make referrals to other providers without first conducting a formal pre-screen process.
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