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Merry Christmas from the Mountainside team!
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Blog

Get expert insight from the clinicians and professionals at Mountainside Treatment Center. Watch this space to see what’s trending now!

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6 Steps for Setting Boundaries with Someone in Recovery

When someone pursues recovery, your relationship with them can change for the better. By setting up boundaries early on and communicating your feelings effectively, you and your loved one can develop a mutual respect that tends to your needs just as much as their sobriety. Follow these 6 important steps from Addiction Recovery Coach Rick Lepkowski.

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Dark haired woman with hand on head looking down and sad by sill of window

What Does It Feel Like to Go Through Drug Withdrawal?

Drug and alcohol withdrawal is a painful and disruptive period of time, but there are ways to alleviate these difficult symptoms. By using pain management tools and healthy coping mechanisms, experiencing withdrawal can be more manageable.

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A sad woman looks out of a window

Detox vs. Rehab? Which is Right for You?

Although many use these terms interchangeably, detox and rehab each have their own purpose. While detox primarily focuses on addressing the physical effects that addiction has had on the body, rehab focuses more on the psychological effects.

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Categories

RecoveryDrug AddictionOpioidsAddiction TreatmentFamily WellnessTeensAlcoholMental HealthRelationshipsSober FunWellness
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Mental Health

How to Practice Self-Love

Cultivating self-love is no easy feat. But when you're kinder to yourself, the benefits are endless. Find out how to start loving yourself.
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Recovery

How Volunteering Strengthens Connections and Your Recovery

Volunteering reduces stress levels, improves emotional health, and builds community - all important things for people in recovery.
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Blog

Creating the Ultimate Self-Care Space in Your Home

It can be hard to find time to unwind by yourself. Discover how to create the ultimate self-care space in your home with a few easy steps.
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Drug Addiction

9 Common Misconceptions About Addiction

There are many misconceptions about addiction that can create stigma surrounding the disease. Here we separate the facts about addiction from myths.
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Addiction Treatment

6 Benefits of Telehealth Therapy in Addiction Treatment

Telehealth therapy in addiction treatment offers clients more flexibility and control. Find out more about the benefits of telehealth.
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Recovery

Managing Stress in Recovery

Stress can be a huge contributor to relapse. Learn how to deal with stress effectively and strengthen your recovery.
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Mental Health

Tranq: Dangerous Street Drug Gaining Popularity

“Tranq” is a street name for the animal tranquilizer xylazine, which is popping up all across the US. Read about the effects of this drug.
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Family Wellness

Addiction: Enabling vs Helping

Addiction is devastating for the whole family. Learn if you are helping or enabling your loved one's addiction.
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Mental Health

Fight, Flight, Freeze, Fawn: Our Natural Response to Threats

When stress becomes overwhelming, the body responds. Learn about the four different trauma responses and how to explore these behaviors.
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Recovery

Is a Recovery Coach Right For You?

An addiction recovery coach can help you smoothly transition back into the real world after treatment. Learn if this support service is right for you.
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Relationships

5 Tips for Rekindling the "Spark" in a Relationship

For long-term relationships, that initial "spark" can die down over time. Find out how to rekindle your relationship with these tips.
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Recovery

What is Post-Acute Withdrawal Syndrome (PAWS)?

After the physical symptoms of withdrawal subside, many people experience post-acute withdrawal syndrome. Learn how to manage these symptoms.
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Canaan

187 S Canaan Road
Canaan, CT 06018

860 824 1397
Wilton

372  Danbury Road

Wilton, CT 06897

203 665 1148
New York City

243 West 18th Street

New York, NY 10011

646 650 5080
Huntington

141 E Main Street

Huntington, NY 11743

631 456 4646
Chappaqua

480 N Bedford Road

Chappaqua, NY 10514

914 534 6030
Ramsey

500 N Franklin Turnpike, Suite 302

Ramsey, NJ 07446

201 500 9619
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Mountainside is proud to be 1 of only 7 addiction treatment centers in the United States to hold a 3.7 ASAM certification as well as dual accreditation from CARF International and The Joint Commission.

 

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– Our emails will only come from the “@mountainside.com” domain
– We do not make referrals to other providers without first conducting a formal pre-screen process.
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