Recovery

It's hard to make adult friends, particularly if you're a woman in recovery. Overcome these challenges and make meaningful sober friendships.

It can be difficult to maintain sobriety, family, and self-care as a mom in recovery. Find out tips on how to be a sober (and happy!) parent.

Are non-alcoholic beverages safe for those in recovery? Explore the pros and cons of these drinks and if they are right for you.

Setting boundaries is essential in addiction recovery not just for the family, but the person with the substance use disorder themselves. Here's why.

Learn how getting enough sleep benefits your health, and why developing healthy sleep habits is vital to recovering from drug addiction.

Qigong is an ancient Chinese wellness practice that nourishes the mind, body, and spirit. How can qigong help recovery from addiction?

Feel like regret is keeping you stuck in the past? Discover strategies for dealing with regret in healthy and empowering ways.

“Never make the addict feel alone,” Hari advocates. Let them know that there is support whenever they are ready. Love them no matter what.”

Men living with untreated trauma are at higher risk of substance abuse. See how recovery is possible with a client-focused treatment approach.

You will see many beneficial appearance changes after you quit drinking, including ones right in the mirror.

Whether you're newly in recovery or have years of recovery, putting your sobriety first may be hard and uncomfortable at times. But it is crucial. Learn why.

Recovery is a lifelong journey with ups and downs. Discover how aftercare treatment supports recovery and see what option may be right for you.