Recovery

Loss can have a deep impact on your life, and in some cases even lead to relapse. Learn how loss and grief can impact your recovery and what you can do to safeguard your sobriety.

While many find success in 12 Step based support groups, there are alternatives for those who prefer a more science-based approach. SMART Recovery is one of those options.

Once your body is free from heroin, recovery can begin. Learn how your brain starts to heal once you quit using.

Here are some tips to help you and the rest of the family welcome your loved one home and ensure their success post-treatment.

Drinking heavily and experimenting with drugs is almost considered a rite of passage in college. We assume that everyone does it. And the statistics back that assumption up. Sixty percent […]

Introverts are often misunderstood. They may come off as anti-social, bored, distant, unenthusiastic, or rude. But the truth is that they are simply shy.

People in recovery who feel they are experiencing relapse need outside support to cope with their emotions. Learn how to ask for help during this tough time.

Feeling ashamed about one’s drug and alcohol addiction is common, but it shouldn’t be. Learn how to remain positive and confident in spite of the stigma.

Overcoming addiction is possible, but behavioral changes do not happen overnight. Learn how the 12 Step program can strengthen recovery and change lives.

Nurturing physical well-being is crucial for people recovering from addiction. Discover the role of nutrition in recovery and which foods are most recommended.

Sober living homes are helpful for those in early recovery, as relapses typically occur 30-90 days after leaving rehab. Discover whether it is right for you.

The holidays can be difficult for those in recovery, as many celebrations involve drinking. Learn how to help your loved one have sober fun during this time.