Sober Living

Sober living doesn't mean missing out on all the fun - below, find some tips, tricks, and strategies to make the most out of your recovery with summer fun, fitness and exercise, sober holidays, and more.
Sober Living

The Wharf Rats: Concert-Goers and Drug-Free Culture

Discover how the Wharf Rats are creating a safer space for music lovers in recovery who might have avoided concerts out of fear of endangering their sobriety.
Sober Living

5 Ways to Keep Your Sobriety and Social Life

Being sober and being social are not mutually exclusive, and easily go hand in hand. Discover five ways to maintain your recovery while having fun with friends.
Sober Living

Why You Need Fun in Your Life

Sobriety does not have to mean monotony. Abstaining from harmful substances is not a death sentence to fun.
Sober Living

5 Apps to Help You Stay Sober

Phone apps are helpful tools used for a variety of purposes. Learn how they can also be used to record and strengthen a person’s recovery journey.
Blog

Traveling While Sober: What You Need to Know

Some fear that traveling will trigger a relapse. Learn how to enrich your recovery by planning a relaxing, sober vacation.
Sober Living

5 Ways to Say No to Relapse Without Saying No to Fun

Spring is here! As we come out of hibernation, we realize that warmer weather comes with some challenges. And if you are in recovery, socializing during warmer months might be challenging.
Sober Living

How Friendships Impact Your Life

Just because your friend does something stupid, it doesn’t mean you should do it too. But the truth is you’re more likely to.
Sober Living

5 Ways to Strengthen Your Sobriety

When you become sober, there is no shortage of opinions on how you can strengthen your recovery. Therapists, family, friends, sponsors – everyone has their own idea of what will work for you.
Sober Living

Four Tips for Staying Sober During the Holidays

The holidays can be a stressful time for those new to recovery. Learn four simple tips to help you safeguard your sobriety and help you have a safe and happy holiday.
Sober Living

Healthy Habits Every Person in Recovery Should Have

Though everyone's experience in recovery is different, there are several values and practices that are universally helpful. Learn more about enhancing your experiences in sobriety.
Sober Living

Managing a Healthy Diet and a Busy Life

If you're always on the go, maintaining a healthy diet may be the last of your worries. Find out how to prioritize recovery and your nutrition together.
Sober Living

How to Enjoy Summer and Protect Your Sobriety

Long, warm days make the summer months perfect for exciting parties. For people who are in early addiction recovery, this time of the year can be tricky to navigate, as alcohol is the beverage of choice at most parties and celebrations.