About Sober Living

Being sober and being social are not mutually exclusive, and easily go hand in hand. Discover five ways to maintain your recovery while having fun with friends.

Sobriety does not have to mean monotony. Abstaining from harmful substances is not a death sentence to fun.

Phone apps are helpful tools used for a variety of purposes. Learn how they can also be used to record and strengthen a person’s recovery journey.

Some fear that traveling will trigger a relapse. Learn how to enrich your recovery by planning a relaxing, sober vacation.

Spring is here! As we come out of hibernation, we realize that warmer weather comes with some challenges. And if you are in recovery, socializing during warmer months might be challenging.

Just because your friend does something stupid, it doesn’t mean you should do it too. But the truth is you’re more likely to.

When you become sober, there is no shortage of opinions on how you can strengthen your recovery. Therapists, family, friends, sponsors – everyone has their own idea of what will work for you.

Though everyone's experience in recovery is different, there are several values and practices that are universally helpful. Learn more about enhancing your experiences in sobriety.

If you're always on the go, maintaining a healthy diet may be the last of your worries. Find out how to prioritize recovery and your nutrition together.

Long, warm days make the summer months perfect for exciting parties. For people who are in early addiction recovery, this time of the year can be tricky to navigate, as alcohol is the beverage of choice at most parties and celebrations.

Cultivating overall well-being is important to leading a happy, healthy life. Learn how to incorporate simple wellness tips into your daily routine to help you reduce stress, anxiety, and fatigue.

Maintaining mental, physical, and spiritual wellness is an important part of recovery that can often be overwhelming. These apps encourage and track healthy habits.