12 Step is a set of principles to strengthen your sobriety and guide you through your recovery process. The program was created over 70 years ago as part of Alcoholics Anonymous (AA), and countless people now credit their sobriety to working the steps. Discover 12 Step programs designed for addiction recovery and the power of engaging in support networks to strengthen your self-confidence.
If you have never attended a 12 Step meeting before, the idea of walking into a room full of strangers and sharing your story can be intimidating. To make your first meeting a bit easier, here are some tips from others in recovery.
Making amends is part of the 12 Step process and is beneficial to long-term recovery. Why it matters and how you and your loved one can heal from past trauma.
While not everyone’s path to healing looks the same, for many, the journey to sobriety includes learning about the 12 Steps of AA (Alcoholics Anonymous). But could the steps also help someone who isn’t in recovery?
Forming your own support circle to help you overcome any challenge that comes your way is crucial. This is how 12 Step can help you find the support and understanding you need to succeed.
While many find success in 12 Step based support groups, there are alternatives for those who prefer a more science-based approach. SMART Recovery is one of those options.
Overcoming addiction is possible, but behavioral changes do not happen overnight. Learn how the 12 Step program can strengthen recovery and change lives.
Recovery is not straightforward. Discover how the 12 Step program provides the structure necessary for a sober life by promoting self-discovery and fellowship.
Evidence-supported addiction treatment is often considered more valuable than other methods. Discover alternate treatment options that produce positive results.
