12 Step

Mountainside alumni have curated a list of 10 podcasts on sobriety and wellness that you should know about for continuing your journey in recovery.

Going to your first AA meeting can be overwhelming. Feel more confident and prepared with the help of this beginner's guide to AA terms.

Here's a fun fact: I was six years old when I went to my very first Alcoholics Anonymous meeting.

Forming your own support circle to help you overcome any challenge that comes your way is crucial. This is how 12 Step can help you find the support and understanding you need to succeed.

If you have never attended a 12 Step meeting before, the idea of walking into a room full of strangers and sharing your story can be intimidating. To make your first meeting a bit easier, here are some tips from others in recovery.

Whether it is 12 Step-based or one of the many alternatives, a support group can greatly impact your recovery. Find the right support group for you.

While many find success in 12 Step based support groups, there are alternatives for those who prefer a more science-based approach. SMART Recovery is one of those options.

Overcoming addiction is possible, but behavioral changes do not happen overnight. Learn how the 12 Step program can strengthen recovery and change lives.

False assumptions about 12 Step meetings are common. Discover myths about the program and how it actually benefits those recovering from addiction.

Recovery is not straightforward. Discover how the 12 Step program provides the structure necessary for a sober life by promoting self-discovery and fellowship.

Evidence-supported addiction treatment is often considered more valuable than other methods. Discover alternate treatment options that produce positive results.

Phone apps are helpful tools used for a variety of purposes. Learn how they can also be used to record and strengthen a person’s recovery journey.