Adventure-based counseling is just what it sounds like – taking the therapeutic process out of the office and into the outdoors. It is usually done in a group setting and involves a variety of “adventures” from rock climbing to camping to kayaking to caving. Learn how adventure-based therapy can heal you emotionally, promote vitality, and strengthen your recovery.
Not only is nature a beautiful escape from everyday reality but it can have life changing effects, particularly on those recovering from substance abuse.