Adventure-based counseling is just what it sounds like – taking the therapeutic process out of the office and into the outdoors. It is usually done in a group setting and involves a variety of “adventures” from rock climbing to camping to kayaking to caving. Learn how adventure-based therapy can heal you emotionally, promote vitality, and strengthen your recovery.
Each season brings new forms of life and beauty, and the best way to witness and truly experience nature is to spend more time outside. Arthur Anderson shares how his relationship with nature helps him lead a healthier, happier life.
Achieving sobriety is not easy, but incorporating wellness practices can make all the difference. In this short video, Sheree Surdam discusses the significant role that wellness plays in recovery and long term sobriety.
Not only is nature a beautiful escape from everyday reality but it can have life changing effects, particularly on those recovering from substance abuse.
