Adventure-Based Therapy

Adventure-based counseling is just what it sounds like – taking the therapeutic process out of the office and into the outdoors. It is usually done in a group setting and involves a variety of “adventures” from rock climbing to camping to kayaking to caving. Learn how adventure-based therapy can heal you emotionally, promote vitality, and strengthen your recovery.
Wellness

One With Nature

Each season brings new forms of life and beauty, and the best way to witness and truly experience nature is to spend more time outside. Arthur Anderson, Mountainside's Wellness Manager shares how his relationship with nature helps him lead a healthier, happier life.
Recovery

Holistic Healing: Experiencing the Adventure of Change

Learn how Adventure-Based Counseling can complement traditional addiction treatment and increase your chances of a lasting recovery.
Wellness

How Do Wellness Practices Help Someone Heal in Addiction Treatment?

Achieving sobriety is not easy, but incorporating wellness practices can make all the difference. In this short video, Sheree Surdam discusses the significant role that wellness plays in recovery and long term sobriety.
Recovery

How Nature Helps Your Mind, Body, and Spirit

Not only is nature a beautiful escape from everyday reality but it can have life changing effects, particularly on those recovering from substance abuse.