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Alcohol

Alcoholism is a chronic disease that affects millions. Learn about its effects and how to get help if you or a loved one is struggling with alcohol.
Teens

Embracing a Sober, Yet Spooky Halloween

Halloween is one of the most popular nights when it comes to binge drinking. Educating yourself about the dangers of alcohol could save your life or someone else’s.
Blog

Reclaiming Fun: Strategies to Avoid Summer Drinking Without Missing Out

The allure of summer drinking can be hard for those trying to abstain from drinking. Read how to reject FOMO and avoid summer binge drinking.
Blog

Binge Drinking During Pregnancy: Harmful Before & After Conception

Binge drinking during pregnancy is not just harmful to the fetus – it can also harm you both before conception. Learn how binge drinking is destructive to the body.
Family Wellness

Unveiling the Trauma of Childhood with Addicted Parents

Growing up with an addicted parent is traumatic. Learn about adult children of alcoholics and addicts and how to heal the associated trauma.
Alcohol

Grape Depression: Wine Mom Culture Normalizes Dangerous Drinking

Wine mom culture was at first comedic, but turned into a disturbing trend. Learn about the negative effects of binge drinking for women here.
Alcohol

What is a BORG? Harm Reduction Strategy or Binge-Drinking Disguised?

The viral TikTok trend - BORGs - is being called a "hangover-proof" drink by teens. But there's a catch. Here's everything you need to know.
Alcohol

Can Binge Drinking Lead to Liver Disease?

Heavy drinking has many effects on the body. Explore the link between binge drinking and liver disease and what you can do.
Alcohol

10 Reasons Not to Drink Alcohol

It is no secret that alcohol is damaging to your health, but you may surprised to learn just how much it can affect your mind and body. Here are 10 common side effects of alcohol consumption.
Alcohol

How to Reduce Alcohol Cravings

Are you having urges to drink? Learn how to manage or reduce alcohol cravings by following these coping strategies.
Alcohol

Hangover Anxiety: What is “Hangxiety” and How to Get Rid of it

Ever feel a sense of dread or worry after a night of drinking? The culprit: hangxiety. Learn why it happens and how to stop it.
Recovery

The Rise in Non-Alcoholic Drinks and What it Means for Your Recovery

Are non-alcoholic beverages safe for those in recovery? Explore the pros and cons of these drinks and if they are right for you.
Blog

Stories of Transformation: Pat M.

Sobriety Date: 9/11/2001 Loving Husband and Father Grateful Dead Fan (Deadhead) AA and Wellness Advocate Pat struggled with substance abuse most of his early life trying to run from his problems rather than face them. After many obstacles, a few attempts to get sober, and a bit of self-discovery, Pat is now living a beautiful […]

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