Alcohol

Start the New Year off on the right foot! Quit alcohol for a month this Dry January 2023 and reap these 6 amazing benefits.

Research shows that women are drinking more than ever before. Read about the reasons behind their alcohol use problem.

You know you need to quit drinking, but you're worried about withdrawal symptoms. Learn what happens to your body here.

We put together a list of 50 things to do when you have urges to drink again so you can put your energy into healthy activities and sober fun.

Learn how to help your alcoholic dad recover and seek treatment for his addiction while also taking care of your own mental health.

Drug abuse always carries the risk of serious side effects, including overdose. Understand the causes and symptoms behind an overdose.

Having an alcoholic parent puts children at higher risk of developing addiction and mental health issues in the future; learn how to thrive in adulthood.

Have you been considering giving up alcohol but need a little push? Check out these 25 reasons why you should finally stop drinking for good.

Long-term alcohol use impacts your physical health. Learn about alcoholism's negative effects on the brain, heart, liver, and other organs.

Stress does not mix well with alcohol, but many anxious people drink anyway. Learn how stress drinking can lead to alcoholism.

Holiday parties can bring extra stress for people in recovery. Learn tips to plan ahead, minimize the risk of relapse, and remain committed to sobriety during the festivities.

As the end of the year approaches, many people are consumed with holiday preparations. Whether that is baking cookies or hosting a large gathering, the holidays can be both mentally and physically draining.  Learning to recognize common stressors will help you take control of the holiday season and eliminate any unpleasant surprises. Learn to Manage […]