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Alcohol

Alcoholism is a chronic disease that affects millions. Learn about its effects and how to get help if you or a loved one is struggling with alcohol.
Recovery

Drug Overdose: Everything You Need to Know

Drug abuse always carries the risk of serious side effects, including overdose. Understand the causes and symptoms behind an overdose.
Alcohol

25 Reasons to Stop Drinking Alcohol for Good

Have you been considering giving up alcohol but need a little push? Check out these 25 reasons why you should finally stop drinking for good.
Alcohol

10 Effects of Alcohol on the Body

Long-term alcohol use impacts your physical health. Learn about alcoholism's negative effects on the brain, heart, liver, and other organs.
Blog

How to Break the Vicious Cycle of Stress and Alcoholism

Stress does not mix well with alcohol, but many anxious people drink anyway. Learn how stress drinking can lead to alcoholism.

How to Handle Holiday Stress

As the end of the year approaches, many people are consumed with holiday preparations. Whether that is baking cookies or hosting a large gathering, the holidays can be both mentally and physically draining.  Learning to recognize common stressors will help you take control of the holiday season and eliminate any unpleasant surprises. Learn to Manage […]
Blog

Stress Drinking is Ultimately Costing You

Deal with your emotions and stress in healthy ways instead of reaching for a drink. There are many health issues that develop from chronic drinking, particularly for the liver.
Drug Addiction

Marijuana Use Rises Among College Students While Alcohol Consumption Decreases

Dangerous COVID-19 trend shows college students are turning to marijuana to cope with anxiety and social isolation and drinking less alcohol.
Recovery

How to Enjoy Valentine’s Day Without Alcohol

Valentine's Day can be overwhelming, especially when you're sober, but it doesn't have to be. In this interview, Jesse Wright, a recovery coach at Mountainside who is in recovery himself, shares his tips for enjoying the day (and dating in general) without alcohol.
Alcohol

The Queen's Gambit: How Accurately Does it Portray Addiction?

Have you watched The Queen’s Gambit? We asked people our recovery community what they thought of the show and this is what they had to say.
Family Wellness

How to Tell if Someone is Drinking Too Much and How to Help

Learn the warning signs of alcoholism and what you can do to get your loved ones the help they need.
Blog

Too Young to Die: Liver-Related Deaths From Heavy Drinking Among Young Adults

It only took three years of heavy drinking for Lance Juracka to die from alcohol-related liver disease. He was 36. Ian Whitcomb was just 30 when he was diagnosed with advanced-stage cirrhosis of the liver. Rachel Martin was 38 when doctors told her she could die within the month as a result of her drinking. […]
Family Wellness

5 Things I Learned From My Dad's Addiction to Alcohol

It may not seem like it right now, but things can end up "OK."

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