Creating art promotes tranquility, encourages self-expression, and allows for a remedial task without any previous skill. Learn how art therapy can ease your mind and foster a stronger recovery.
About 50 percent of people suffering from substance abuse relapse after completing treatment. Often, this is due to the physical and emotional withdrawal symptoms they experience. Fortunately, there are ways to reduce these symptoms and the risk of relapse.
Art therapy is an effective but often misunderstood form of addiction treatment. Learn to separate the myths about this wellness practice from the facts.
Let the mindful practice of somatic writing inspire you to get in touch with your inner self, unleash your creative side, and strengthen your recovery.
