Boundaries

Healthy relationships are a vital part of addiction treatment and recovery. Learn how to establish boundaries and strengthen your relationships.
Family Wellness

5 Dos and Don’ts When Your Partner Is Struggling with Addiction

You don't have to feel powerless when helping an addicted spouse or partner. Learn how you can best support your partner in seeking recovery.
Recovery

My Experience Setting Boundaries in Early Recovery

Setting boundaries in recovery is hard. In my personal experience, I learned a few things you can do in case your boundaries are tested.
Sober Fun

How to Throw the Ultimate Sober Super Bowl Party

Alcohol plays a big role in many Super Bowl festivities, but that doesn’t mean that you have to miss out on the excitement because you’re sober. This year, join in on the fun by throwing your own sober Super Bowl party.
Family Wellness

Quiz: Are You Enabling Your Loved One's Addiction?

Knowing what to do to help your addicted loved one isn’t always easy. Find out if you are enabling their addiction or helping them get on track to recovery.
Drug Addiction

What to Do If Your Addicted Son or Daughter Asks You for Money

Watching your child struggle with drugs and alcohol can leave you feeling helpless. Learn what you can do to help them without enabling their addiction.
Family Wellness

Tips to Keep Your Teen Alcohol-Free This Summer

The younger someone starts drinking alcohol, the more likely they are to develop a substance abuse problem. Learn effective ways to keep your teen sober this summer.
Relationships

Your Loved One Completed Inpatient Treatment — What Now?

Here are some tips to help you and the rest of the family welcome your loved one home and ensure their success post-treatment.
Family Wellness

How to Set Boundaries in Addiction Recovery

Setting boundaries encourages understanding and respect. Learn how families of those in recovery can utilize and benefit from this skill in everyday life.
Family Wellness

How to Help Your Teen Recover from Drug and Alcohol Addiction

When your teen is in recovery from either drug or alcohol addiction, your direct support is crucial to their long-term recovery. So, how can parents continue to help their teen in recovery while still balancing a healthy sense of normalcy within their home? Mountainside Family Wellness Manager Tina Muller addresses some of the most common concerns parents express over their teen’s recovery and how they can support their teen while rebuilding their family unit.