Depression can be inhibiting and invigorate addiction. It affects over 15 million adults every year in the US. Mindful practices, counseling services, and your loved ones will be there for you as you navigate through your feelings of depression. Learn how you can better your mental health and strengthen your recovery.
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What Are Co-Occurring Disorders?
10 Self-Care Tips for Improving Your Mental Health
How to Stop Feeling So Hopeless
Bad Habits to Avoid for Better Mental Health
How Opposite Action Works for Me and May Work for You