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EMDR

EMDR or Eye Movement Desensitization and Reprocessing is a psychotherapy technique developed for trauma survivors to help them recall deeply rooted memories in a clinical setting. Learn how Eye Movement Desensitization and Reprocessing can help survivors of trauma truly progress in their recovery.
Blog

Coping with Trauma Dissociation and Flashbacks in Recovery

Trauma-related dissociation and flashbacks can impact your daily life. Discover how to cope with these symptoms of PTSD quickly.
Blog

The Connection Between Veterans, PTSD & Substance Abuse

About a third of veterans with substance abuse disorder also have PTSD. Learn the side effects and how to help yourself or a loved one.
Blog

Healing from Trauma and Distressing Experiences: How EMDR Can Help

Struggling with trauma or distressing experiences? Understanding how EMDR therapy works can help you decide if this therapy is right for you.

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