Family Wellness

Addiction takes a tremendous toll on families. Family therapy helps you and your family address how addiction has impacted your lives, allowing you and your family to begin a parallel healing process. Learn how to rebuild healthy relationships and support your loved one through family wellness.
Family Wellness

Nar-Anon and Al-Anon Meetings: Why You Should Go

Whether you realize it or not, your loved one’s addiction takes a toll on you – emotionally, mentally, and even physically. Nar-Anon meetings can help you gain the strength and support you need to be there for your loved one and yourself.
Family Wellness

Are You Addicted to Codependency?

Codependency can deeply impact your mental health. Recognize the signs of codependency and start mending your relationship.
Drug Addiction

Grandparents Raising Grandchildren of Addicted Parents: What to Do

Grandparents are stepping in to raise their grandchildren while the parent struggles with addiction. Learn how to navigate this situation so both you and your grandchild can thrive.
Family Wellness

Addiction: Enabling vs Helping

Addiction is devastating for the whole family. Learn if you are helping or enabling your loved one's addiction.
Blog

Is a Recovery Coach Right For You?

An addiction recovery coach can help you smoothly transition back into the real world after treatment. Learn if this support service is right for you.
Recovery

50 Things to Do Instead of Drinking

We put together a list of 50 things to do when you have urges to drink again so you can put your energy into healthy activities and sober fun.
Alcohol

Why Are So Many Queer People Using Drugs and Alcohol?

Learn what places LGBTQ+ individuals at a higher risk of addiction and how queer people can best seek treatment.
Family Wellness

What to Do to Help When Your Father is an Alcoholic

Learn how to help your alcoholic dad recover and seek treatment for his addiction while also taking care of your own mental health.
Family Wellness

What to Do When Your Loved One Relapses

Watching your loved one relapse is both disheartening and concerning. Learn what you can do to help them get back on the path to sobriety.
Family Wellness

5 Dos and Don’ts When Your Partner Is Struggling with Addiction

You don't have to feel powerless when helping an addicted spouse or partner. Learn how you can best support your partner in seeking recovery.
Drug Addiction

5 Do’s and Don’ts for Parents of Addicted Adults

As a parent of an adult addict, it's hard to know how to best support your child. Learn 5 tips to help them live a substance-free life
Recovery

My Experience Setting Boundaries in Early Recovery

Setting boundaries in recovery is hard. In my personal experience, I learned a few things you can do in case your boundaries are tested.