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Family Wellness

Addiction takes a tremendous toll on families. Family therapy helps you and your family address how addiction has impacted your lives, allowing you and your family to begin a parallel healing process. Learn how to rebuild healthy relationships and support your loved one through family wellness.
Blog

How to Support Your Loved One During the Holidays: Communication, Boundaries, and More

The holidays are a time of joy but also a time of stress for families struggling with addiction. Learn how to support your sober loved one during this time.
Blog

Making it Through, One Day at a Time

Candy shares the ups and downs of her child's struggle with addiction nearly 20 years ago. The mother of 3 reflects on her life back then and how it has changed today.
Family Wellness

5 Things to Say to Someone Struggling with Alcohol

Talking to a friend or family member about their excessive drinking is not easy. Learn what you can say to help them realize that they need help.
Drug Addiction

Grandparents Raising Grandchildren of Addicted Parents: What to Do

Grandparents are stepping in to raise their grandchildren while the parent struggles with addiction. Learn how to navigate this situation so both you and your grandchild can thrive.
Recovery

50 Things to Do Instead of Drinking

We put together a list of 50 things to do when you have urges to drink again so you can put your energy into healthy activities and sober fun.
Family Wellness

What to Do to Help When Your Father is an Alcoholic

Learn how to help your alcoholic dad recover and seek treatment for his addiction while also taking care of your own mental health.
Family Wellness

5 Do’s and Don’ts for Parents of Addicted Adults

As a parent of an adult addict, it's hard to know how to best support your child. Learn 5 tips to help them live a substance-free life
Alcohol

How to Tell if Someone is Drinking Too Much and How to Help

Learn the warning signs of alcoholism and what you can do to get your loved ones the help they need.
Drug Addiction

How Can I Best Help My Addicted Parent?

Coping with a mother or father who has an alcohol or drug problem can take a physical and emotional toll on your well-being. See
Family Wellness

5 Things I Learned From My Dad's Addiction to Alcohol

It may not seem like it right now, but things can end up "OK."
Drug Addiction

What to Do If Your Addicted Son or Daughter Asks You for Money

Watching your child struggle with drugs and alcohol can leave you feeling helpless. Learn what you can do to help them without enabling their addiction.
Family Wellness

How to Talk to Your Loved One About Your Mental Health

Talking to your friends and family about your mental health isn't always easy. Here are some tips to help you have this important conversation and get the support you need.

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